Dried radish is Xiaoshan qiang, the aroma is famous, the edamame is fragrant and nutritious, and the spicy with crispy glutinous taste is different. Chef Lao Wang, a food expert, made a very refreshing dish of spicy stir-fried radish dried edamame.
Xiaoshan radish dried ingredients are exquisite, fine processing, golden color, delicious taste, rich aroma, crisp and tender, and have a unique flavor. Dried radish contains sugar, protein, carotene, ascorbic acid and other nutrients, as well as calcium, phosphorus and other indispensable minerals for the human body, dried radish vitamin B, iron content is very high, is a high-grade health food, vegetarian ginseng reputation. Dried radish has the effect of lowering blood lipids, lowering blood pressure, anti-inflammatory, appetizing, clearing heat, preventing heat, eliminating greasiness, breaking gas, dissolving phlegm, and suppressing cough.
Studies have found that dried radish contain choline substances, has a slimming function, it contains saccharification enzymes can decompose the starch components in food, can promote the body's digestion and absorption of nutrients, and can decompose the carcinogenic nitrosamines, today use it to fry edamame. Edamame is sweet, flat, into the spleen, large intestine meridian, has the effect of strengthening the spleen and width, moisturizing and eliminating water, clearing heat and detoxification, and improving qi. Edamame is rich in nutrients, containing protein, fat, carbohydrates, dietary fiber, vitamin a, c, carotene, calcium, phosphorus, sodium, magnesium, iron, zinc, copper, manganese, potassium, selenium and other nutrients, containing linoleic acid, linolenic acid can improve fat metabolism, lecithin can improve the brain's memory and intelligence level, easy to absorb iron is a good way for children to supplement iron. Now I will share the operation process of this dish with you, I hope to like it.
Ingredients: Xiaoshan dried radish, edamame, millet pepper, monosodium glutamate, soy sauce, sesame oil.
Wash the edamame beans and set aside.
Bring water to a boil, add salt to the water, boil the water into the edamame, roll out and rinse and set aside. In this way, one is broken, and the other is colorful.
Boil the oil pot and dip the edamame beans, the oil temperature is 60%, add the edamame, rinse until the edamame cracks and pour into a colander, drain the oil and set aside.
Take part of the radish dry cleaning and squeeze dry water and set aside.
Cut the washed dried radish into knives and set aside.
Shred millet peppers and set aside.
Sit in the pot, add oil, heat the oil into the radish dried peppers together, add edamame beans to turn well, msg to increase flavor, soy sauce seasoning, drizzle sesame oil to increase flavor and brighten.
This dish, beautiful color, fragrant, dry and crisp radish, sticky edamame, spicy and delicious, very delicious, is one of the delicious dishes that can be selected at home.