By light raindrop 269
<h2>Royalties</h2>
Glutinous rice 4 cups
Chicken thighs 450 g
Three layers of meat 80 g
Shiitake mushrooms 100 g
Dried scallops 50 g
Carrots 50 g
Pea kernels 50 g
2 scoops of oyster sauce
Light soy sauce 2 scoops
1 scoop of old wine
1 teaspoon ground white pepper
Thirteen scents half a teaspoon
Salt 1/2 teaspoon
1 teaspoon sugar
1 teaspoon of mushroom extract
Lotus leaves 4 pieces
<h2>Practice steps</h2>
1, four cups of glutinous rice plus half a cup less than usual is 3 1/2 of the water, put into the rice cooker and then immediately open. The lotus leaves are soaked in water and softly washed, then blanched with boiling water and sterilized and drained.
2: Cut the meat into pieces, carrots and shiitake mushrooms into small pieces and set aside
3: Heat the pot and add three layers of meat and fry the oil
4, if the oil is not enough, you can make up some oil by yourself, and stir-fry the diced shiitake mushrooms
5: Sauté the chicken until white
6: Add 2 tbsp oyster sauce
7: Add 2 scoops of light soy sauce
8: Add 1 scoop of dark soy sauce
9: Add 1 tablespoon of old wine
10: Add 1 tsp pepper
11: Add 1/2 teaspoon to thirteen spices
12: Add 1/2 teaspoon salt to your taste
13: Add 1 tsp sugar
14: Add 1 tsp mushroom extract
15. Finally, add the remaining ingredients and mix well (you can taste the taste and adjust it yourself)
16: Put the fried stuffing out and keep the soup
17: After the glutinous rice is cooked, add the filling to the soup and mix well
18, like this
19: Remove the stem of the lotus leaf and cut it to a suitable size, and put a little sticky rice in it
20: Add the appropriate amount of stir-fried filling
21: Spread a little sticky rice
22, wrap up as shown in the picture
23: Fold the leaves on both sides in the middle as shown in the picture
24. Figure
25, then wrap tightly
26, see if there is a leaky filling, if there is, wrap another layer of lotus leaves
27, like this in turn wrapped well, today's amount of a total of 14 wrapped, steaming water on the pot steaming for 30-45 minutes (unsmooth can be put in the refrigerator refrigerated preservation, steaming again when eating)
28, fragrant lotus leaf sticky rice chicken rice is ready!
<h2>Nutritional benefits of glutinous rice</h2>
Glutinous rice taste sweet, warm, into the spleen, stomach, lung meridians, has the effect of tonifying qi, strengthening the spleen and nourishing the stomach, and stopping sweating.
1. Tonic products: it has the effect of tonifying deficiency, tonifying blood, strengthening the spleen and warming the stomach, and relieving sweating.
2. Relieve spleen and stomach deficiency: it is suitable for nausea caused by spleen and stomach deficiency, decreased appetite, diarrhea and qi deficiency caused by sweat deficiency, shortness of breath, pregnancy abdominal distension and other symptoms.
3. Relieve symptoms of frequent urination
4. Glutinous rice has an astringent effect, and has a good therapeutic effect on frequent urination and self-sweating.
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