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Simple and delicious stir-fried squid roll, the meat is smooth and tender, nutritious and delicious, and a good home-cooked meal

author:No.1 Food Mansion

"Hello everyone, this is the No. 1 Food Mansion, focusing on sharing simple home-cooked dishes and delicious supplements for children, and using food to broaden the taste of happiness in life."

Simple and delicious stir-fried squid roll, the meat is smooth and tender, nutritious and delicious, and a good home-cooked meal

In our daily life, I believe that many people will definitely order some squid rolls when eating hot pot and barbecue.

Compared to this aquatic delicacy, the deliciousness and tenderness of the meat alone can definitely be compared with oysters.

Of course, in fact, most of the parts that squid can eat are pure white flesh, and there are not as many nutrients as oysters, which is just a metaphor here.

Simple and delicious stir-fried squid roll, the meat is smooth and tender, nutritious and delicious, and a good home-cooked meal

But for this stir-fried squid roll shared today, its taste is delicious and delicious, and the soft and tender meat texture makes the elderly and children can't resist the urge to try it.

If you're also interested in today's delicacy, check out how it's cooked.

Simple and delicious stir-fried squid roll, the meat is smooth and tender, nutritious and delicious, and a good home-cooked meal

【Food name】:Stir-fried squid rolls.

【Preparation ingredients】: Half a catty of squid, two peppers, a little minced garlic, a green pepper, half a spoon of light soy sauce, a spoonful of cooking wine, 1 gram of salt and chicken essence, 3 grams of sugar, 20ml of water starch.

【Ingredient Description】:For today's food, when the author went to the market to buy squid, it happened to be out of stock of a large squid, so the squid bought back is relatively small, and the stripes are slightly troublesome, so when you make this dish, if you really can't find a larger squid, then buy ready-made squid rolls, which will be much more convenient.

Simple and delicious stir-fried squid roll, the meat is smooth and tender, nutritious and delicious, and a good home-cooked meal

The first step: First of all, we clean the squid, remove the black film on the outer and inner walls of the squid body, cut off the head, remove the squid whiskers, and slice the flesh of the white part of the squid out of the "fish net" pattern; then put the finished squid roll in a 300ml pot of boiling water, blanch the water for two minutes to fish out the control of cool water for later.

Simple and delicious stir-fried squid roll, the meat is smooth and tender, nutritious and delicious, and a good home-cooked meal

Step 2: Cut the pepper into sections with a knife and cut the green pepper into pieces.

Simple and delicious stir-fried squid roll, the meat is smooth and tender, nutritious and delicious, and a good home-cooked meal

Step 3: Add the right amount of oil to the pot, pour 50% of the oil temperature into the minced garlic and stir-fry, then pour the blanched squid roll into the pot and stir-fry for 1 and a half minutes on high heat.

Simple and delicious stir-fried squid roll, the meat is smooth and tender, nutritious and delicious, and a good home-cooked meal

Step 4: Then add the prepared soy sauce, cooking wine, salt, chicken essence, sugar to taste, stir-fry for 30 seconds, pour the prepared pepper segments and green pepper pieces into the pot, stir-fry for a minute and a half on high heat, add the prepared water starch, and you can hook out of the pot.

Simple and delicious stir-fried squid roll, the meat is smooth and tender, nutritious and delicious, and a good home-cooked meal

Compared to today's delicacy, it should be a very good home food. If you're also interested in this delicacy, try it yourself at home.

Simple and delicious stir-fried squid roll, the meat is smooth and tender, nutritious and delicious, and a good home-cooked meal

Then today's food is shared here, if you feel that the author wrote it is quite good, please do not skimp on your likes, attention, forwards, favorites Oh! If there are still places in the text that you don't understand, you can also chat with the author privately, I will try to answer questions for you as much as possible, we will not see each other tomorrow. No. 1 Food Mansion – Food needs to be shared with others to feel happy.

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