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Tangerine peel red bean soup, women no matter how busy they have to take care of themselves, delicious effect is strong, the skin is rosy and shiny

author:Kitchen seat

Tangerine peel red bean soup, women no matter how busy they have to take care of themselves, delicious effect is strong, the skin is rosy and shiny

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Many people think that most women are very relaxed, can be at home, do not have to go out to work, in fact, when I was a child, I also had such a thought, think that at home to clean up the house, do cooking, other is their own free time, how good.

But then I knew that I was wrong, in fact, at home is often the most tiring, never finish the housework, which is actually fine, but can not stand the fruits of their labor can only be maintained for a few hours, but also a mess, the child's rebellion, family harmony, in fact, more worrying than working outside.

Tangerine peel red bean soup, women no matter how busy they have to take care of themselves, delicious effect is strong, the skin is rosy and shiny

However, even if a woman is busy, she must be nice to herself, not because of anything else, everyone must have their own little space, although this time can not be too long, there are not too many conditions to go to the beauty salon on time, may not have the energy to go to the gym to sweat, but even if you make a bowl of soup at home, the moment you drink it, there is also a faint sweetness, refreshing.

Tangerine peel red bean soup, women no matter how busy they have to take care of themselves, delicious effect is strong, the skin is rosy and shiny

The tangerine peel red bean soup is simple, the tangerine peel can rationalize the spleen, and the taste is refreshing and refreshing, and the aftertaste is endless. Red beans naturally needless to say, everyone's impression of blood nourishment good products, they add a few pieces of rock sugar, cook a pot of sugar water tangerine peel red bean soup when eating every day, naturally it is delicious and strong, the skin is rosy and shiny

Tangerine peel red bean soup, women no matter how busy they have to take care of themselves, delicious effect is strong, the skin is rosy and shiny

【Dish name】: Sugar water tangerine peel red bean soup

【Required ingredients】: red beans to taste, 5 orange peels, rock sugar to taste

【Cooking steps】:

Tangerine peel red bean soup, women no matter how busy they have to take care of themselves, delicious effect is strong, the skin is rosy and shiny

1, although the surface of the red beans looks clean and bright, there are many dust impurities on the surface, so it is necessary to scrub it carefully, soak it with clean water for more than two hours in advance after cleaning, and there is no problem overnight to remove the bean smell of the red bean itself.

Tangerine peel red bean soup, women no matter how busy they have to take care of themselves, delicious effect is strong, the skin is rosy and shiny

2, the tangerine peel is also the same after cleaning and scraping off the white film inside with a knife, and then cut into thick and uniform filaments, the finer the better.

Tangerine peel red bean soup, women no matter how busy they have to take care of themselves, delicious effect is strong, the skin is rosy and shiny

3: Boil water in a pot, soak the soaked red beans first, bring to a boil on high heat, then turn to low heat and simmer for about 1 hour, then add the processed tangerine peel and simmer for an hour.

Tangerine peel red bean soup, women no matter how busy they have to take care of themselves, delicious effect is strong, the skin is rosy and shiny

4, wait until about 20 minutes before the pot, add the right amount of rock sugar to increase the sweetness, but also cover up the bean smell, constantly stir during the period, and then the rock sugar fully melted, mixed evenly.

Tangerine peel red bean soup, women no matter how busy they have to take care of themselves, delicious effect is strong, the skin is rosy and shiny

5, finally wait until the soup in the pot is thick and can come out of the pot, so that a sugar water tangerine peel red bean soup is ready. The beany smell of red beans is minimal, but a faint sweetness lingers on the tip of the tongue, and the refreshing tangerine peel fragrance is also endless.

【Cooking Summary】:

This specific simmering time is marked by whether the red beans are soft and rotten, if the red beans have been opened soft and sticky, you can get out of the pot, if you like to eat more soft sticky, cook more.

When cooking red bean soup, the heat should not be too large, the low heat can be boiled slowly to boil out the aroma, and the heat is too large to easily lead to the red beans not forming, so keep the water slightly boiling.

When boiling, the water should be added in sufficient amount at the beginning, and when the water is too much at the end of the pot, it can be dried on high heat, and it should be stirred continuously during the period to prevent the paste of the pot.

Copywriter: See and hear the food and see it

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