Sometimes I want to make a simple dish, chicken breast low fat low card is really a good choice. This morning I went to the big vegetable market to buy half a piece of fresh chicken breast, went home to wash and cut, and made a plate of kung pao chicken in a while, really super rice Oh ~
By C. Cherry
<h2>Royalties</h2>
Pickled:
Chicken breast half a piece
1 scoop of cooking wine
Five-spice powder 2 g
Peppercorn powder 2 g
1 scoop of light soy sauce
Ginger slices 4 pieces
1 egg white
1 scoop of cornstarch
Side Dishes:
Half a carrot
Lettuce half a root
Potatoes half a pc
1 green pepper
Juice:
Pixian watercress sauce 1 spoonful
Light soy sauce 2 scoops
2 scoops of sugar
Balsamic vinegar small half spoon
Use 1 to 2 scoops of cornstarch
<h2>Practice steps</h2>
1: Wash and dice the chicken breast, add the marinated ingredients, stir well and set aside (soy sauce, cooking wine, pepper powder, five-spice powder, a small spoonful of salt).
2: Marinate for a while, about half an hour, put an egg white and stir well, then put a spoonful of starch and stir well.
3: Put oil in the pot, heat the chopsticks until the chopsticks are put in small bubbles, put the stirred chicken into the pot and fry, keep the high heat and fry until the skin is brown, you can get out of the pan.
4, peanuts can be fried in advance, rinse with water, stir-fry on the minimum heat, stir-fry fragrant and set aside.
5: Dice the potatoes and cook for about 3.5 minutes, cook them, and set aside in cold water.
6: Dice carrots and lettuce, wash and cut green peppers and green onions and set aside.
7: Heat the oil in a hot pan, stir-fry the vegetarian vegetables first, put a spoonful of Pixian bean paste and stir-fry together, stir-fry the red oil. Stir-fry raw until fragrant, add 2 tablespoons of sugar and add a little boiling water.
8: Add diced chicken, green peppers and green onion, stir-fry well and put the prepared water starch to contour, stir-fry well over high heat.
9, a meal a meal, a simple plate of Kung Pao chicken, a simple bowl of quinoa steamed rice, a cup of milk, a good life.
10, live your own every day ~
11. Spoil yourself!
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.