Zibai is more delicious, with ham sausage simple stir-frying, crisp and tender and refreshing and unsatisfied, a few dollars to get it done. Zibai is a plant that grows in water, and the normal russet white meat is white and tender, which is very delicious for stir-frying or stir-frying with meat. Zibai is not only nutritious and delicious, but also contains many substances that are beneficial to our human body. So are some of the black spots in the white mold moldy? Can I eat the black spots?
Zibai we hubei dialect called high bamboo shoots, the price of zibai is generally relatively high. I remember that in the past, there was an aunt who planted vegetables in our hometown in Hubei Province, and she was harvesting zibai that day, and when I passed by there, my aunt sent me some newly harvested zibai to me. I took it back to prepare the stir-fry to eat, and when I cut the white, I found that there were a lot of black spots in one or two of the white, and my sister and I thought it was broken or moldy. At that time, I wondered why the newly harvested white had broken. Later, I saw it on the Internet and learned that the black dots in Zibai were not bad.
<h1>What are the black dots in the white? </h1>
White with black spots can be eaten. This is not caused by mold, nor is it due to too late harvesting. These black spots are the spores of powdery mildew that parasitize the body of zibai, which is not only edible, but also contains quite a wealth of essential lysine. Therefore, the white color with black spots is completely edible.
It is originally a fungus that lives in the soil, and when the underground rhizome of the cocoon begins to sprout new shoots, this powdery mildew will take the opportunity to burrow into the body of the white and continuously secrete indoleacetic acid. It is under the constant stimulation of this indoleacetic acid that the stem of the white will continue to grow and expand, and eventually grow into a fat white and tender white.
It is a perennial root herb of the genus Poaceae. It mainly contains protein, fat, sugar, vitamin B1, vitamin B2, vitamin E, trace carotene and minerals.
Russet white is a very good ingredient, which can be sautéed alone or eaten with pork. Today I made a vegetarian stir-fried russet white with zibai, and here is how to share my recipe.
<h1>Vegetarian stir-fried russet white homemade recipe</h1>
Ingredients: 3 russet white, 1 red pepper, 2 ham sausages
method
Step 1: Wash the white and red peppers with water, use a knife to cut the white peppers into thin slices and put them into a dish, cut off the seeds and tendons of the red peppers, and then cut them into strips and put them into the plate. The ham sausages are peeled and cut into diamond shapes and set aside.
Step 2: Start the pot and pour in the cooking oil, the oil temperature is 70% hot, pour in the white and red pepper and stir-fry evenly, add the appropriate amount of water, cover and simmer for 2 minutes.
Step 3: Uncover the lid, add salt, stir-fry the soy sauce again until the russet is white, add the sliced ham sausage, and stir-fry a few times on high heat to get out of the pot.
<h1>Swallow making tips</h1>
1, ham sausage can be replaced by lean pork, that taste better.
2, stir-fried zi bai added to the appropriate amount of water, will make zi bai absorb water will not be paste, and the meat is more tender.
3, like to eat spicy friends with millet pepper to fry, so that more appetizing and delicious.
<h1>brief summary</h1>
This vegetarian stir-fried russet is white, the color is white and red, it is very beautiful, and the taste is also very delicious. Since my children love to eat ham sausages, I added 2 ham sausages and fried them together. Before frying the white, it is best to blanch the water before frying the white, because the white is very oxalic acid is not conducive to the body's absorption of calcium. I forgot to blanch the water this time, and it is okay to eat this once in a while. If you like to eat russet white, and often eat zibai friends should pay attention to the white blanched water and then fry. I am @ Hubei yanzi, is a post-80s bao mom, like to make a variety of food snacks for family and friends, welcome to leave a comment or pay attention to me Oh, thank you!
#Autumn Cuisine ##Eat in China##Food Note ##青云计划 #