Hello everyone, I am Rarity, today I introduce you to a few home-cooked cold dishes. Cold mixed skin eggs. We need to prepare, pine blossom eggs, garlic, chives, millet peppers
The following introduces the nutritional value of the skin egg: 1, enhance the appetite: the skin egg contains a wealth of protein, protein after decomposition of the production of ammonia, hydrogen sulfide on the one hand to make the skin egg has a unique flavor, on the one hand can stimulate the digestive organs, enhance appetite, so that nutrition is easy to digest.
2, clear heat and diarrhea: the skin egg contains more minerals, and its cool nature, has the effect of clearing heat and quenching thirst, nourishing yin and moisturizing.
3, cool and cool: the skin egg itself has a cooling effect of lowering the fire, which can help alleviate the internal heat of the body and fight against summer boredom; In addition, the edible peeled eggs are generally simple cold mixes, which are suitable for hot food.
4. Decanting liquor and liquor: When eating peeled eggs, eating together with vinegar can help decant the liquor to dissolve the liquor. This is because the organic acids in vinegar and ethanol in wine are acetylated and the concentration of ethanol is reduced, which helps to decant the wine.
This nutritional value comes from the network,
Operation Procedure:
1, the treatment of the peeled egg, first boil the peeled egg, so that the taste is better, after cooking in cold water, let it cool. After that, cut the peeled eggs into four pieces and set aside
2: Prepare the accessories, chop the garlic into minced garlic, cut the chives into green onions, and cut the millet pepper into rings
3: Put the prepared ingredients into a container and splash it with hot oil to stimulate the garlic flavor. Then add salt, soy sauce, aged vinegar, sugar, chicken essence, sesame oil, cooked sesame seeds to taste
4: Drizzle the sauce over the chopped egg and sprinkle with green onion
Such a cold mix of peeled eggs is ready