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10 seconds to teach you, soften the bones, beauty and beauty, braised beef hoof tendons

10 seconds to teach you, soften the bones, beauty and beauty, braised beef hoof tendons

Ingredients: 500 g beef tendon, 100 g shiitake mushrooms.

Accessories: 50 grams of winter shoots, green onion, ginger, large ingredients, soy sauce, chili pepper, cooking wine, refined salt, sugar, pepper, garlic each appropriate amount,

Method:

(1) Wash the beef tendons, put the water into the pot and cook softly, then remove the impurities in the meat, change the knife to chop into inches; the mushrooms are soaked in boiling water, grasped with fine salt, remove their sediment with cool water, and cut off the roots.

(2) Heat a stir-frying pan with a little oil, add green onion, ginger, cooking wine, sugar, soy sauce, chili, garlic, pepper and a little water, bring to a boil, add beef tendon, shiitake mushrooms, winter shoots, simmer for about 1 hour. Beef tendon is less likely to cook than shiitake mushrooms, and can be cooked before shiitake mushrooms.

10 seconds to teach you, soften the bones, beauty and beauty, braised beef hoof tendons

Features: complete seasoning, long simmering time, good taste of meat, and beef tendons, shiitake mushrooms are relatively smooth, delicious and delicious.

Function: This dish has the effect of softening the bones and muscles, and has an adjuvant therapeutic effect on muscle and bone injuries. It has a certain effect on dry cracking and bleeding of hands and feet caused by cold wind in winter and spring, as well as rheumatoid arthritis. It also has a certain effect on women's beauty.

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