The red yeast rice noodles at home have been idle for a long time. Baking a cake? And don't want to bake a whole red cake, free to play at will to bake one. People with high blood sugar at home said that they also wanted to eat cake, so I used xylitol and enjoyed it with the whole family
By Little Sunny Superman
<h2>Royalties</h2>
Milk 80ml
Unscented cooking oil 20ml
6 eggs
Low gluten flour 100g
Red Yeast Rice Flour 10g
Water 20ml
Xylitol 100g
White vinegar 3-5 drops
<h2>Practice steps</h2>
1. Room temperature milk
2: Stir milk and cooking oil until emulsified
3: Add egg yolk to the emulsified milk
4: Sift in low gluten flour and stir into batter
5: Add water to the red yeast rice flour, stir into a paste and set aside
6: Beat xylitol into a powder with a blender
7: Add white vinegar to the egg white, xylitol powder is added to the egg white three times, and whisk until the whisk has sharp corners
8: Take one-third of the egg whites into the egg yolk batter and mix well
9: Pour all the yolk paste that has been mixed well and add one-third of the egg whites into the remaining egg whites, and mix well
10: Take a little of the batter after mixing well into the red yeast rice flour paste, stir well
11: Take half of the batter and red yeast rice flour paste, stir well
12. Pour the batter of two colors into the mold at will
13. After pouring all the batter into the mold, shake the mold left and right to shake out large bubbles
14: Place in an oven that has been heated at 160 degrees And bake for 50-55 minutes
15, after complete cooling, the die-release cut pieces, good look, almost every piece of pattern is different! Let's eat
<h2>Tips</h2>
Step 5, must be less water, 20ml is already the limit, can only be less can not be more. Steps 10 and 11, stir, and the hands should be fast, the egg paste will defoam. Xylitol can be replaced with the same amount of white sugar, preferably with a blender to beat into powdered sugar, otherwise the particles are too large.
<h2>Nutritional benefits of milk</h2>
1. Calm and calm the nerves
Italian researchers have found that milk has a calming effect because it contains an ingredient that inhibits nerve excitement. Avarone suggests that when you're upset, you might as well go and have a big glass of milk to calm your nerves. Drinking a glass of milk before bedtime can promote sleep.
2. Inhibit tumors
Milk and dairy cheese contain a CLA substance, which can effectively destroy free radicals in the human body that are at risk of carcinogen, and can quickly bind to the cell membrane, so that the cells are in a state of defense against the invasion of carcinogens, thus playing a role in preventing cancer. Moreover, the calcium contained in milk can effectively destroy carcinogens in the human intestine, so that they are decomposed into non-carcinogenic substances and excreted. The vitaminS, B2, vitamin D, etc. contained in milk have a certain preventive effect on stomach cancer and colon cancer.
3. Promote the brain development of young children
Milk is the only food that mammals rely on for survival and development after birth, and it contains all the nutrients necessary for the development of their young children.
4. Beauty and beauty
The whey in milk has an anti-wrinkle effect on the face and keeps the skin smooth and moisturized.
5. Comprehensive nutrition supplementation
It can stabilize the arterial blood vessels during high pressure and reduce the risk of stroke; it can greatly improve the work efficiency of the brain; it can strengthen bones and teeth, reduce the occurrence of bone atrophy; and make wounds heal faster.
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