Now more and more people began to pay attention to physical health, but also understand that the first thing to adjust their diet structure, but sometimes still hungry, want to eat something sweet, plus now many food recipes more or less contain a certain amount of sugar, then how can we not only retain the taste but also do not consume too much sugar? This is to mention the zero calorie sugar from the sugar xiaoduo family, its main ingredients show erythritol, L-arabolose, etc., so what is the erythritol mentioned here? Network data shows that erythritol is actually a sugar alcohol, its calories are very low, appropriate intake of some does not affect blood sugar, as well as antioxidant and other effects. Therefore, it is still recommended to use it instead of white sugar when you want to eat sweets. Today I'm going to take it on for a second dessert: the charred crispy Madeleine cake.
By Hai Xiaotang 🌸 【Douguo Food Official Certified Master】
<h2>Royalties</h2>
Low gluten flour 200 g
Baking powder 5 g
Whole milk 40 g
3 eggs at room temperature
Plain butter 100 g ➕ in small amount (mold application)
Sugar parlores zero caramel 50 g
1 lemon
【Appliances】:
scraper
eggbeater
Framed flower bags
Scraper
Stir in a bowl
Saran Wrap
oven
Wipe the skin knife
<h2>Practice steps</h2>
1: Wash and wipe out the surface flakes of the lemon and set aside.
2: Mix baking powder and flour and mix well.
3: Pour in 3 whole eggs and zero caramel and stir until the color becomes lighter and the volume becomes larger.
4: Add milk and stirred powder (low gluten flour and baking powder), and mix well with an egg beater.
5: Then mix the melted butter with a small amount of the batter on top and mix well, then pour it back into the remaining batter and continue to mix.
6: Mix well and sprinkle with lemon crumbs and mix them together with a spatula.
7: Cover with plastic wrap and let stand at room temperature for 2 hours.
8. After 2 hours, turn on the oven and preheat for about 10 minutes
9: Brush the bottom of madeleine's mold with butter, and then pour the batter into a framed bag.
10, before entering the oven, shake the mold, bake at 220 ° C for about 12 minutes.
11: Until the small belly is raised, and a circle of gold around it can be.
12. Take it out and let it dry.
13. Finished product drawing~
<h2>Tips</h2>
1, the cake can be put into the sealed jar after cooling at room temperature for about 1 week; 2, 2-3 days after the oil taste will be better; 3, novices must try more times according to the temperature of their oven and egg quality and other factors micro-call volume.
<h2>Nutritional benefits of low gluten flour</h2>
Nourish the heart, benefit the kidneys, remove heat, quench thirst, and treat dirty, irritable, thirst-
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