Making this sweet potato cake was a whim. Because in making dried sweet potatoes, this time I used smoked potatoes, which are particularly soft after steaming, and some soft ones can't be picked up, thinking that they can also be made into sweet potato puree, add some flour, and dough can be made into cakes. Later, I remembered that there were still molasses osmanthus flowers made in the refrigerator some time ago, so this molasses osmanthus sweet potato cake was born, let's talk about my molasses osmanthus flowers, thanks to a friend of mine who sent me thousands of miles away, it was personally picked. For me a northerner is the first time to do, so it is inevitable that some strange, not professional, but the faint fragrance of osmanthus flowers is still there, do so has been very satisfied with it Okay, the story about this dish will share these, let's briefly share my production process
By everything goes with the wind nhat
1 sweet potato
Flour to taste
Molasses osmanthus to taste
Black and white sesame seeds to taste
Vegetable oil in small amounts
1, the first step: wash and peel the sweet potatoes, cut into small pieces, boil the water and steam for five minutes (this time depends on the size of the sweet potato cut, not dead, as long as it is cooked, take a spoon and crush it), take it out, put it into a large bowl, crush it, put in the flour, a little more than the sweet potato puree, and then form a dough, cover with plastic wrap, and wake up for 10 minutes. Because the previous steps have forgotten to take pictures, so only this one in the middle of the operation, sorry! The dough should be moderately soft and hard, too soft and too hard are not good.
2, the second step: into a small agent, and then pinch it flat, as shown in the picture, put in the molasses osmanthus flower, like a bun like a seal, simply put the filling inside, and then rub into a ball on OK
3. Step 3: Put the sweet potato balls into the prepared sesame bowl and roll the sesame seeds
4, the fourth step: this is the sweet potato ball dipped in sesame seeds
5, the fifth step: the electric cake bell preheating, brushing oil, the sweet potato ball dipped in sesame seeds into the electric cake stall with the hand in turn flat, until it becomes golden brown, turn over to continue
6. Step 6: Finished product drawing. Fry on both sides until golden brown and watch as the cake bulges out of the pan.
Because of the care of the taste of the family, so there is no sugar when the noodles, molasses osmanthus flowers are also less, if you like to eat sweet friends can put a little sugar in the noodles, the filling can also be slightly larger, it depends on personal taste. There is also before using sweet potato puree and flour and dough, I put a little puff pastry in it, homemade, to say the benefits, that is, the noodles do not stick to the bowl and do not stick to the hands, but also easy to stain sesame seeds, as if there is no difference in taste, do not like it can not use this step
1. Anti-cancer
Effectively inhibits the occurrence of colon cancer and breast cancer.
2. Laxative weight loss
Eating sweet potatoes can effectively prevent sugar from turning into fat, which is conducive to weight loss and bodybuilding. Sweet potato contains a large amount of dietary fiber, which cannot be digested and absorbed in the intestine, can stimulate the intestine, enhance peristalsis, laxative detoxification, especially for senile constipation has a good effect.
3. Improve immunity
Sweet potato leaves have health care functions such as improving immunity, stopping bleeding, lowering sugar, detoxification, and preventing night blindness.
4. Anti-aging
Inhibits the production of melanin and prevents the appearance of freckles and age spots. Redness can also inhibit skin aging, maintain skin elasticity, and slow down the aging process of the body.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.