Flavored okra
Ingredients: okra, shrimp skin, red pepper, garlic cloves
method:
1. Peel the shrimp with water, drain, wash the red pepper, remove the seeds, cut into cubes, and chop the garlic cloves into small pieces.
2. Seasoning sauce: shrimp skin, red pepper crushed, minced garlic mixed, add appropriate amount of salt, soy sauce, sugar and stir well.
3. Bring water to a boil, put salt and vegetable oil to a boil, add washed okra, blanch for two minutes, rinse, drain, remove stems, cut into small pieces and mix with the prepared sauce.
4. Heat the oil, add the minced garlic, sauté until the minced garlic is stirring, turn off the heat, pour the garlic oil on the okra, and mix well.
Catfish tofu stew
Ingredients: 1 catfish, 1 piece of old tofu, 1 eggplant, 1/2 green onion, a little pickled pepper, 1 handful of peppercorns, 1 handful of dried chili peppers, 1 tablespoon of bean drum sauce
1. Wash the catfish, chop into large pieces, put it in a pot of boiling water, blanch it and fish it out.
2. Wash the mucous membrane on the surface of the fish, add cooking wine, soy sauce and a little corn starch to catch evenly, and marinate for 20 minutes.
3. Cut the tofu into small pieces, cut the eggplant into long pieces, and cut into four cloves.
4. Chop the tempeh and pickled pepper separately, cut the green onion into oblique segments, chop the ginger and garlic, and cut the parsley and parsley into sections.
5. Heat the oil in a wok, add the marinated catfish pieces, fry until the surface is slightly yellow, and set aside.
6. Heat the red oil in another pot, add the peppercorns and dried chili peppers to simmer the aroma, then add tempeh sauce, pickled peppers, green onions, ginger and garlic to stir-fry the aroma, add the eggplant and stir-fry.
7. Add the fried fish pieces, add cooking wine, add two bowls of water and bring to a boil.
8. Bring the old tofu to a boil, reduce heat and simmer for 15 minutes.
9. Finally, add a little salt to taste, sprinkle with parsley, coriander segments, peppercorns and can be.
Stir-fried shredded carrots in tempeh
Ingredients: carrots, tempeh, minced garlic, salt
method
1. Wash and cut the carrots into strips.
2. Heat the oil and add the minced garlic in a pan.
3. Stir-fry the tempeh until fragrant.
4. Stir-fry in the shredded carrots.
5. Sauté until the carrot shreds are broken, add salt, drip a little vinegar and stir-fry well.
6. Sauté some chives a few times before coming out of the pan.
Stir-fry abalone mushrooms
Ingredients: green pepper, apricot abalone mushroom, garlic, soy sauce, soy sauce, chicken essence, salt
1. Cut the green peppers into thin strips.
2. Wash the apricot abalone mushrooms and cut into strips.
3. Peel the garlic and dice it.
4. Add some cooking oil to the hot pot,
5. Heat the oil, add the chopped garlic and sauté until fragrant.
6. After the garlic is sautéed, add the chopped green pepper and stir-fry, add a little salt, and fry until the green pepper is soft.
7. Add apricot abalone mushrooms and stir-fry over high heat, then add salt and soy sauce to taste, a little old soy sauce to color.
8. Sauté until the apricot abalone mushrooms are broken, add a little chicken essence and stir-fry well.
Friends who like good food, please pay attention to me, I have a variety of food you like here. Please share the delicious food with the people around us, so that we and the people around us can have the company of food every day and spend every day happily.