By Aile's kitchen
Pork belly 300 g
Ribs 500 g
Tempeh 50 g
Ginger to taste
1 dried shallot
Light soy sauce 2 scoops
1 scoop of dark soy sauce
Salt to taste
1: Blanch the pork belly in water and put it in a casserole dish to dry the water
2: When the pork belly in the casserole begins to bubble up, put the dried shallots and ginger into it to burst out the aroma
3: Put the ribs into the pot and continue to stir-fry to dry the water
4, our hometown specialty, Yangchun tempeh
5: Season with tempeh, soy sauce, soy sauce and salt
6: Add boiling water, bring to a boil over high heat, then simmer over low heat for an hour and a half
7, fat but not greasy thin and not chai, just soak the juice can eat three bowls of rice
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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