Stir-fried beef:
Spicy version
Ingredients: beef on the brain, ingredients: rattan pepper, garlic, red wine, soy sauce, oil consumption, chicken essence, egg white, starch, salt (I choose low sodium salt without iodine).
method:
1: Cut 1.3 cm of diced meat on the brain of fresh beef, add red wine, less salt, marinate oil for 5 minutes, add egg whites and thin starch and mix well.
2: Marinated beef is cooked in oil for 8 minutes.
3, heat a small amount of oil to fry pesto slices (thick slices), add cut sections of vine pepper stir-fry, add raw soy sauce to continue stir-frying, vine pepper when the beef grains have been added to the oil, add the appropriate amount of salt, chicken essence, stir-fry evenly to get out of the pot.

Kids Version:
Ingredients: beef brain, ingredients: parsley or chives, garlic, freshly squeezed orange juice, soy sauce, oil consumption, chicken essence, egg white, starch, salt (I choose no iodine low sodium salt).
1: Cut 1.3 cm of diced meat on the brain of fresh beef, add freshly squeezed orange juice, less salt, marinate oil for 5 minutes, add egg white, thin starch and mix well.
3, heat a small amount of oil to fry pesto slices (thick slices), add cut parsley or chives stir-fry, add soy sauce to continue stir-frying, parsley when the beef grains have been added to the oil, add the appropriate amount of salt, chicken essence, stir-fry evenly to get out of the pot.