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If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long

author:Talk about the kitchen

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1. Stir-fried shrimp with bell pepper and corn

If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long
If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long
If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long
If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long

2. Chilled cucumbers

If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long
If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long
If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long
If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long

3. Carrot stir-fried meat

If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long
If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long
If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long

4. Apple yam pork rib soup

If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long
If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long
If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long
If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long

5. Chilled red cabbage

If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long
If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long
If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long
If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long
If you don't want to "tan" in summer, eat more of these 5 foods to keep your skin hydrated and glowing all summer long

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