Can you believe it?
In a seemingly ordinary family, such a tragedy happened - four children, all suffering from uremia!
This is a news item not long ago.
People are speculating about what caused such a tragedy.
Today, let's unravel this mystery together and see how to protect our kidney health through scientific diet.
Four children in a family, all suffering from uremia!
Xiao Li's family is in a difficult situation, and all four children in the family have suffered from uremia.
The family was living happily ever after, until the children developed health problems.
Uremia is undoubtedly a heavy blow to an average family.
At first, the parents just thought that the children had ordinary kidney disease, but they did not expect that the disease became more and more serious, and finally developed into uremia.
The treatment of this disease requires a large amount of money, which is difficult for the average family to afford.
Uremia: the "silent killer" of the kidneys
Uremia, in simple terms, is the loss of the ability of the kidneys to filter waste products.
The kidneys are like our body's "filters" that remove waste and excess water from the blood.
However, when the kidneys are severely damaged or diseased, they fail to function properly, causing waste and water to accumulate in the bloodstream, triggering a range of serious symptoms.
"Uncurable" uremia?
Many people may think that since uremia is a disease, there must be a way to treat it.
However, the reality is far more complex than imagined.
Uremia is expensive to treat and requires long-term dialysis or kidney transplantation to stay alive.
For many ordinary families, this is undoubtedly a heavy burden.
Moreover, even after treatment, the patient's quality of life is greatly reduced, and there are many complications and sequelae that need to be faced.
Prevention is better than cure: 4 foods to keep you away from uremia
Since uremia is so scary, how can we prevent it?
In addition to maintaining good lifestyle habits and regular medical check-ups, we can also reduce the risk of disease by adjusting our diet.
Here are four foods that you should try to avoid:
1. High-salt food: No. 1 "Invisible Killer".
High-salt foods are like the "invisible killers" of the kidneys, they silently invade our body, causing blood pressure to rise, and increasing the burden on the kidneys.
If you want to have healthy kidneys, you have to learn to "light" your mouth.
Therefore, patients should try to avoid high-salt foods such as pickles and salted fish, and choose fresh vegetables and fruits as daily side dishes.
2. High-protein foods: the "double-edged sword" of protein
Although protein is the "building material" of our body, excessive intake will increase the filtration burden on the kidneys, becoming an "invisible killer" that uremia patients need to be wary of.
Foods such as beans, nuts, and chocolate should be eaten in moderation.
Patients can choose high-quality protein sources such as lean meat, fish, and eggs, as well as eat plenty of vegetables and fruits to maintain a balanced diet.
3. Foods high in phosphorus: the "invisible killer" of bones
High-phosphorus foods can interfere with calcium absorption and metabolism, increase the risk of kidney stones, and become the "invisible killer" that uremia patients need to be vigilant against.
Foods such as beans, nuts, and chocolate should be eaten in moderation.
Patients can choose low-phosphorus foods instead of high-phosphorus foods, such as milk and yogurt, while maintaining adequate water intake to promote calcium absorption and excretion.
4. High-potassium foods: the "invisible killer" of the heart
Foods high in potassium can cause heart problems, which is not good for kidney health, and has become an "invisible killer" that uremia patients need to be wary of.
Fruits such as oranges and bananas should be eaten in moderation.
Patients can choose low-potassium fruits instead of high-potassium fruits, such as strawberries and blueberries, while maintaining an appropriate amount of exercise to promote potassium metabolism and excretion.
Consume in moderation.
Epilogue:
Uremia is a terrible kidney disease, and we need to take good care of our kidneys in life.
Pay attention to the above 4 foods, through scientific and reasonable diet and lifestyle habits, we can reduce the risk of uremia and protect our kidney health.
Remember, prevention is better than cure, so let's take action now and take care of your kidneys!