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In summer, these 4 kinds of "bitter" foods should be eaten often, clear the heat and cool the blood, and spend the summer easily

author:Love Jade Gate

Source: Smile Fish Kitchen

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1. Bitter gourd!

In summer, these 4 kinds of "bitter" foods should be eaten often, clear the heat and cool the blood, and spend the summer easily
In summer, these 4 kinds of "bitter" foods should be eaten often, clear the heat and cool the blood, and spend the summer easily
In summer, these 4 kinds of "bitter" foods should be eaten often, clear the heat and cool the blood, and spend the summer easily

2. Mandarin orange and olive!

In summer, these 4 kinds of "bitter" foods should be eaten often, clear the heat and cool the blood, and spend the summer easily
In summer, these 4 kinds of "bitter" foods should be eaten often, clear the heat and cool the blood, and spend the summer easily
In summer, these 4 kinds of "bitter" foods should be eaten often, clear the heat and cool the blood, and spend the summer easily

3. Mustard greens!

In summer, these 4 kinds of "bitter" foods should be eaten often, clear the heat and cool the blood, and spend the summer easily
In summer, these 4 kinds of "bitter" foods should be eaten often, clear the heat and cool the blood, and spend the summer easily
In summer, these 4 kinds of "bitter" foods should be eaten often, clear the heat and cool the blood, and spend the summer easily

4. Dandelion!

In summer, these 4 kinds of "bitter" foods should be eaten often, clear the heat and cool the blood, and spend the summer easily
In summer, these 4 kinds of "bitter" foods should be eaten often, clear the heat and cool the blood, and spend the summer easily
In summer, these 4 kinds of "bitter" foods should be eaten often, clear the heat and cool the blood, and spend the summer easily

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