Less salt diet Easy life, less salt light lifestyle has been constantly pursuing, the change of eating habits is really important, from the cooking method to learn, from the cognition to change, to the process of making meals, will continue to find that less salt also has a good taste, cucumber rich in vitamin food, oil stinging iodine detoxification effect, less salt vegetables choose jellyfish to make a cucumber vinegar jellyfish, light salt seasoning is also delicious, sharing interaction to make life less salt diet Easy life is better!
By trickling creek with long streams
<h2>Royalties</h2>
Vinegar jellyfish head 350 g
2 cucumbers
2 small tomatoes
1 scoop of minced garlic
A little mustard
3 scoops of vantame melano vinegar
June fresh light salt 12 kombu soy sauce half a spoonful
0 caratose half a scoop
<h2>Practice steps</h2>
1, autumn refreshing dish cucumber vinegar jellyfish, light salt seasoning on the table rest assured to eat.
2. Ingredients: cucumber vinegar jellyfish Garlic puree Mustard vinegar small tomato
3. Slice the cucumber
4, do not use salt, plate
5. Use vinegar and mustard
6: Add a little June fresh light salt 12 soy sauce
7. Add a little light 12 to it
8. Seasoning vinegar and garlic as the main ingredient
9: Add the minced garlic to the cucumber separately
10: Add the vinegar-based mustard as a little light 12 soy sauce sauce
11. Add evenly
12: Make vinegar cucumber first, and add jellyfish head soaked in vinegar
13, less salt light eat cucumber vinegar jellyfish From this meal to start!
<h2>Tips</h2>
Cucumber is rich in vitamins without salt, jellyfish head iodine supplement is also delicious, thank you for your attention, share interaction.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
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