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It is recommended that middle-aged and elderly people eat them once every three days to nourish their brains and intellect

author:What to eat today discussion group

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1. Garlic fish fillet

It is recommended that middle-aged and elderly people eat them once every three days to nourish their brains and intellect
It is recommended that middle-aged and elderly people eat them once every three days to nourish their brains and intellect
It is recommended that middle-aged and elderly people eat them once every three days to nourish their brains and intellect

2. Fried poached eggs with green onions

It is recommended that middle-aged and elderly people eat them once every three days to nourish their brains and intellect
It is recommended that middle-aged and elderly people eat them once every three days to nourish their brains and intellect
It is recommended that middle-aged and elderly people eat them once every three days to nourish their brains and intellect

3. Banana egg oatcakes

It is recommended that middle-aged and elderly people eat them once every three days to nourish their brains and intellect
It is recommended that middle-aged and elderly people eat them once every three days to nourish their brains and intellect
It is recommended that middle-aged and elderly people eat them once every three days to nourish their brains and intellect

4. Pumpkin sesame balls

It is recommended that middle-aged and elderly people eat them once every three days to nourish their brains and intellect
It is recommended that middle-aged and elderly people eat them once every three days to nourish their brains and intellect
It is recommended that middle-aged and elderly people eat them once every three days to nourish their brains and intellect
It is recommended that middle-aged and elderly people eat them once every three days to nourish their brains and intellect
It is recommended that middle-aged and elderly people eat them once every three days to nourish their brains and intellect
It is recommended that middle-aged and elderly people eat them once every three days to nourish their brains and intellect

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