Guide:
In the morning, the circle of friends was swiped, and when I looked at the news, it turned out that there was a 6.2-magnitude earthquake in Jishishan County, Gansu Province, and I prayed here, hoping that everyone would be safe. I remember when I was in junior high school, there was also a 5.2 magnitude earthquake in our local area, which shook people at that time, staggered and crooked, and lasted for a long time, only to know that there was an earthquake, and since then, I really understand that the earthquake is terrible, especially when it is a strong earthquake, and you must know how to protect yourself.
In normal times, it is still necessary to stock up on some food at home, so that it can also be used in case of emergency. A friend of mine, Wang Shun, will not stock up on a little food at home from time to time, and when it comes to a certain time, he will finish it and change a batch. Earthquake emergency food list, reminder: 6 kinds of food stock up, be prepared, and increase knowledge.
What do you need to stock up on in case you need it?
First: chocolate
Usually Wang Shun's children, also like to eat chocolate, so the family will generally stock up on a few boxes, this is a typical high-calorie food, and it does not take up much space, in case of some unexpected situations, it can provide calories to the human body, and at the same time can also supplement a certain amount of nutrition, a little at home, it is still more effective, especially in the event of some natural disasters.
The second type: compressed biscuits
This biscuit is relatively small compared to traditional biscuits, but its shelf life can be very long, basically more than one year, so when storing, there is no need to worry about it going bad, it seems to be a very small thing, but its satiety is very strong, and this is also a typical high-calorie food, we can also prepare a little at home.
The third: drinking water
In this many families, there will be, my family generally Xi habit to buy one or two boxes of mineral water, so that when you go out, you can also take it out to drink, usually at home, you can drink some bottled water, you must know that this Xi habit is also worth learning to Xi, because in the event of a water and power outage, if there is mineral water at home, it can also help us a lot, without rushing.
Fourth: instant noodles
Many people think that it is junk food, but in some critical moments, instant noodles can be of great help, when you use hot water, you can soak and eat, when there is no hot water, you can eat it directly, like the typhoon and waterlogging encountered in the first half of the year, then this instant noodles can help us a lot.
Fifth: peanuts
Peanuts are recommended to stock up on a little more at home, its nutritional value is very high, and the content of protein and calcium is also relatively high, whether it is in case of emergencies, or usually when we are in the winter, we can eat more, can provide sufficient calories for the body, and make people more comfortable.
Sixth: milk
I will always have some milk at home, especially pure milk, if you drink it, it will be replenished in time, which is also worth stocking, because the nutrition of milk is needed by the human body recently, in some special circumstances, it can help us to survive the difficulties, and relatively speaking, the preservation time of pure milk is also up to several months, so you don't have to worry too much about it going bad.
【Food Carving】
Before encountering some unexpected situations, it is still more important to prepare some common food at home, especially now that it has entered the winter, cold waves are frequent, and it is not very convenient to go out, and then encounter an earthquake like Gansu, it will be more troublesome, for this reason, I personally think it is very necessary to stock up on some food at home.
[This article is original by "Xiaotan Shike", and may not be deleted or misappropriated without permission, and infringement must be investigated]