On a sunny weekend morning, a doctor wearing gold-rimmed glasses took the podium at a health lecture.
His opening remarks immediately caught the attention of all the audience present: "Neighbors, let's talk about something private and important today.
How to let the boat of love move steadily in the river of years and avoid those unnecessary 'wind and waves'. ”
The audience looked at each other, and then there was a chuckle, and it was clear that the doctor's unique opening had succeeded in whetting everyone's appetite.
The doctor cleared his throat and continued, "We all know that life is not only about the present, but also about the distance.
However, if the body cannot keep up with the pace of the soul, then the distance can only be the distance.
No, a while ago, one of our 54-year-old Mr. Wang, because of a seemingly romantic thing, almost turned 'far away' into 'out of reach'. ”
Wang Zhi, in addition to studying physical formulas on weekdays, enjoys the world of two people with his wife.
But no one expected that an ordinary married life would make Wang Zhi experience the most thrilling moment in his life - "sudden sexual death".
Fortunately, after timely rescue, Wang Zhi saved the day, but it also sounded the alarm for the surrounding residents.
The doctor took the opportunity to continue: "You may not know that sudden sexual death sounds scary, but in fact, it is preventable.
Especially for the three types of special groups, we need to pay more attention. ”
The first category: friends who don't have very strong blood vessels.
The doctor made an analogy: "It's like the engine of a car, if the pipes are clogged and the oil circuit is not smooth, it will naturally be difficult to run."
Similarly, friends with heart and blood vessel problems, such as patients with coronary heart disease and high blood pressure, have increased heart load during sex, and are prone to angina pectoris, and even myocardial infarction.
Therefore, keeping the blood vessels open and doing regular heart check-ups is a compulsory course for us. ”
The second category: overtime workers who are so busy that they fly, have a stressful life, and are very tired.
The doctor humorously said: "Modern people are under a lot of pressure, working overtime to doubt their lives, and when they go home, they just want to fall asleep, and if they forcibly activate the 'romantic mode' at this time, the body may protest."
When overworked, the body's function is in a sub-healthy state, the heart's ability to bear is weakened, and problems are prone to occur.
So, if you want to be romantic, make sure you have enough rest first, and don't let your body light up. ”
The third category: friends who are often accompanied by medicine and are riddled with chronic diseases.
The doctor explained seriously: "Some chronic diseases, such as diabetes and abnormal thyroid function, can affect sexual function and may also increase the burden on the heart.
Medication side effects may also affect heart health while taking the medication.
Therefore, it is best for such friends to consult a doctor and adjust their medication before 'acting', so that they are well aware. ”
At this point in the story, the doctor changed his words: "Everyone, in fact, maintaining a good quality of sexual life is similar to exercising. ”
He explains, "Proper sex can promote blood circulation, enhance cardiopulmonary function, release stress, and improve sleep quality, which can be said to be a double guarantee of physical and mental health."
But the key to having sex is to know your body and do it in moderation. ”
Q&A: On the way to pursue a happy life, how can we better balance passion and health, so that every 'voyage' can safely arrive at the 'harbor of love'? ”
Whether it's in daily life or intimate moments, you should listen to your body and pay attention to health management, so that you can truly enjoy the beauty of life.
In normal times, you must understand your own health status, have regular physical examinations, maintain good living habits, seek medical treatment in time when you encounter problems, and learn to relax and enjoy life in a timely manner.
Only in this way can we have both poetry and distance, as well as stable happiness in the journey of life.
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