Traditional Chinese medicine says: Longevity is in the liver!20 laxative liver, 40 sparse liver, 50 liver nourishment, different ages have different secret methods for liver nourishment, do you know?
First 20 laxative liver:
The young group has strong yang energy in the body, and flooding the human liver will cause it to gather and turn into fire, and the yang energy will be strong and the liver will be vigorous.
It will be accompanied by dampness at the base of the legs, yellow urine, dry stool, insomnia at night, acne on the face.
The conditioning is mainly based on clearing the liver and purging fire, which can be referred to the addition and subtraction of gastrodia hook vine drink.
Secondly 40 liver soothing:
Middle-aged people are susceptible to various pressures from work and family, and irregular diet and excessive drinking can easily lead to stagnation of liver qi, and the appearance of malaise and yellowing, withered nails, chest and rib pain, irritability, dry stool, etc., may also cause male sexual dysfunction.
The conditioning is mainly based on soothing the liver and relieving depression, referring to the addition and subtraction of Bupleurum soothing the liver
The last 50 liver-nourishing areas:
As the liver ages, the qi and blood are gradually deficient, resulting in liver stagnation and blood deficiency
There will be upset and unwilling to eat, chest tightness and abdominal distention, depression, sighing, dizziness, loose teeth, and fatigue.
The conditioning is mainly based on soothing the liver and nourishing the liver, nourishing qi and nourishing blood, with reference to adding flavor and adding and subtracting
Okay, this article should end here, there are different ways to regulate the liver at different ages, have you learned?
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