1⃣ Shiso omelette
Don't always eat these 4 kinds of vegetables, nourishing and not greasy, the more you eat, the healthier you are 
Don't always eat these 4 kinds of vegetables, nourishing and not greasy, the more you eat, the healthier you are 2⃣ Stir-fried mushrooms with asparagus
Don't always eat these 4 kinds of vegetables, nourishing and not greasy, the more you eat, the healthier you are Don't always eat these 4 kinds of vegetables, nourishing and not greasy, the more you eat, the healthier you are 3⃣ Shiitake mushroom rape
Don't always eat these 4 kinds of vegetables, nourishing and not greasy, the more you eat, the healthier you are Don't always eat these 4 kinds of vegetables, nourishing and not greasy, the more you eat, the healthier you are Don't always eat these 4 kinds of vegetables, nourishing and not greasy, the more you eat, the healthier you are 4⃣ Steaming
Don't always eat these 4 kinds of vegetables, nourishing and not greasy, the more you eat, the healthier you are Don't always eat these 4 kinds of vegetables, nourishing and not greasy, the more you eat, the healthier you are 
