Celery leaves, lettuce leaves, corn cobs, radish leaves, sweet potato vine leaves new way to eat, lettuce outside the leaves, radish on the top of the leaves, potatoes on the vine leaves, corn cobs, celery leaves can be eaten, vegetables are the food we have to eat every day, but also a balanced diet can not be missing substances, but when we eat vegetables, we often lose a part, in the rural fields, in the farmers' market are thrown away, too bad, there are feeding cattle, feeding pigs, these are good things can be eaten, but I like to eat, Green food, why can't you eat, of course, people are looking at me with strange eyes, is it feeling very different, but also feel strange, please can not eat? Have you ever eaten it? Can the leaves of radish grow up to be eaten? Of course, it is also possible. At this time, the leaves can be washed in boiling water and then soaked in cool water, soaked for a day and a half and then used to stir-fry to eat or add some minced meat to stir-fry are very delicious dishes. Radish leaves are definitely not limited to this, you can also use radish leaves to make dumpling filling, sauerkraut, dried vegetables. Lettuce leaves are a very good food, can promote our health very well, but also can help us protect the health of the body, and lettuce leaves have the effect of clearing heat and detoxification. Lettuce also contains a variety of nutrients, unique aromatic, can enhance appetite, but also has a health effect. Especially the elderly, due to the small amount of physical activity, small amount of diet, insufficient amount of water and easy to suffer from dry stool, often eat a little can stimulate gastrointestinal peristalsis is conducive to defecation. Corn cob, slightly sweet, nutrition is also very good, the leaves of the sweet potato leaves are too tender, chlorophyll and more, potato leaves contain dietary fiber, with the role of moisturizing the intestines, fried vegetables, the stem is cooked, and the leaf part is some paste that is, overcooked, eat into the mouth soft and soft also dyed a mouthful of green, the old man with bad teeth likes to eat, stew soup to eat, are very good taste vegetables, have you eaten?
