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The first month of pregnancy is the most wonderful period of pregnancy, the pregnant mother is surprised by the accident, but also the heart is afraid and uneasy, and there are all kinds of caution in life for fear of affecting the fetus. At the same time, the first month of pregnancy is also the most unstable time for the fetus, so there are many things that need to be paid attention to during this time.
What is the first month of pregnancy? Many pregnant mothers misunderstand
The first month of pregnancy, many people think that they start counting after learning of pregnancy, but in fact, the first month of pregnancy refers to the four weeks after the first day of the last menstrual period.
During this time, the first half of the pregnancy is not conceived; the second half of the fertilized egg begins to implant.
Pregnant women will undergo a series of changes both physically and psychologically, but in the first month of pregnancy, because it is the first time, pregnant women often do not know it, or do not realize that they are pregnant.
Every mother's performance at the beginning of pregnancy is not the same, but the same point is that menstruation stops, and even some women will have nausea and vomiting, while some women have such pregnancy phenomena are obvious from time to time.
Generally speaking, menstruation stops and is postponed for more than 10 days, the possibility of pregnancy is very large, this time it is best to test it, whether it is using a pregnancy test stick or directly going to the hospital for examination, can not be ignored.
The various indicators of fetal development in the first month of pregnancy depend on how the baby grows up in the mother's belly
Although it is only the first month of pregnancy, the development of the fetus has not fallen behind.
Fetal weight: the fetus in the first month has not yet developed much, and the weight is about 1 microgram;
Fetal length: the length of the fetus is not much, and the fetus within one month is almost within 0.2 mm;
Organs: in the first month of the fetus, organs have developed the heart, pulse, blood circulation, brain, spinal nervous system, etc. have appeared;
Facial features: the fetus in the first month can only see the rudiments of the mouth and chin, like the eyes, nose, ears have not yet formed;
Limbs: The fetus at this stage, the body is roughly outlined into two parts, a large head plus a long tail, like the hands and feet are too small to be recognized;
Placenta, umbilical cord: A month-old fetus, their placenta and umbilical cord also begin to develop.
What pregnant mothers should do in the first month of pregnancy, what they should not do, all at once
Diet:
In the first month of pregnancy, there are no special requirements in terms of diet. Still choose some easily digestible, less greasy, light food to eat. The 17th-30th day of pregnancy is a critical period for fetal neural tube development, so folic acid supplementation should also be done on time.
Dietary attention should not be paid to some foods that are easy to cause miscarriage, such as crabs, turtles, barley, etc.;
Nursing:
The fetus in the first month of pregnancy is very fragile, and it is also an important period of fetal development, at this time pregnant women should stay away from those environments that are not conducive to embryonic development. Make sure you get some fresh air and arrange your living and working environment.
Avoid some harmful pollution, radioactive environment, do not have high-intensity exercise, resulting in excessive fatigue of the body, so that it is easy to miscarry.
Emotionally:
In addition to physical health, psychological health will also affect the child in the belly, should try to make themselves happy activities, such as reading, listening to music, rather than all day to put themselves in nervous, worried and other negative emotions, so that the fetus is not good.
On obstetric examination:
In the first month of pregnancy, because the fetus has not yet developed into something, the obstetric examination this month is mainly to confirm the intrauterine pregnancy and the calculation of the expected date of delivery.
Obstetric examination in the first month of pregnancy must be done, so that the abnormal situation of the embryo can be ruled out in time, and the occurrence of ectopic pregnancy can be prevented.
In the first month of pregnancy, not only pregnant mothers, but also fathers have responsibilities
Care for the pregnant mother
In the early stages of pregnancy, many pregnant mothers are difficult to adapt to the various effects of pregnancy, so there will be fluctuations in emotions, at this time, fathers must give their own love, do more housework, more companionship, and understand the hardships of their wives' pregnancy.
Give the pregnant mother a good mood
Pregnant mothers are prone to impatient emotions, fathers should smile more at this time, can not continue to arch the fire, pregnant to give mothers a good mood is also very important.
Enter the role of prenatal education
Prenatal education is now very popular, and many parents have already given their babies prenatal education in the first month of pregnancy. The best way to teach prenatal education is to listen to music. In addition to sound, visual prenatal education can also be, like many mothers in the room to put up posters of cute babies, although not sure whether there is an effect, but there is no lack of a good expectation.
Fathers-to-be can learn more about prenatal education and parenting books in their leisure time, and enter the role of fathers as soon as possible.
Tuanzi Mama wants to say:
From the first month of pregnancy to the next ten months, it will be the most exciting and unforgettable experience in a woman's life, and there will be many unusual changes during the period, so before a new life arrives, it is still necessary to start preparing and planning.