Wen | Jingma
When Grandma took Xuanxuan, she said that he never slept well at night, because the child especially liked to kick the quilt, worried that he had a cold and always had to get up to cover him with a quilt!
Once grandma wanted to go to her aunt's house for a few days, so Xuanxuan was handed over to her mother to bring, and her mother took Xuanxuan to sleep until dawn, although when she got up in the morning, she found that the child had a quilt, but the child also slept soundly, and there was no cold.
Many parents are accustomed to children kicking the quilt to cover the child, this action exhausts the adults, and may also hurt the child.
When the child reaches the age of one, he starts kicking the quilt, why is that? There's a reason for that
★ The child's movements are immature before the age of one year
There are many case reports on the news before, parents put their children in the middle of the parents to sleep, at night the child feels hot, but will not push away, will not kick the quilt, resulting in heat stroke of the child, causing heat syndrome, affecting the health of the child!
There was a child in Changsha who was more than two months old, that is, after feeding in the winter, he put the child to sleep in the middle, and as a result, on the second day, he found that the child was not breathing properly, and his lips turned purple.
Sent to the hospital, the doctor said that the brain has been irreversibly affected, and the child may not have a very bright brain when he is rescued.
Children are more afraid of heat than adults, they will not kick the quilt before the age of one, and after the age of one, they will kick the quilt when they feel the heat.
★ Children also kick the quilt when they are irritable
When we are irritable, we will feel hotter, and just think about moving around, and the child will easily kick the quilt off.
Children kick the quilt, parents do not rush to cover the child with a quilt, understand the reason to solve
Reason 1: The temperature is high
Children's metabolism is higher than that of adults, so children are more afraid of heat than adults, adults feel that they have to cover a thick quilt, and children may cover a thin quilt.
I distinctly remember when my child was two or three years old, he was going to start turning on the air conditioner in May, and he couldn't sleep without the heat.
And turn on the air conditioner, I myself took a thick winter quilt cushion half covered half, the child did not pad anything, just slept on the bamboo mat, and only covered a small quilt, and often kicked off.
【How to deal with it】
Observe the appropriate sleeping temperature for your child and do not cover your child too much.
Reason two: the room is too dry
If you turn on the air conditioner for your child in the summer, add a humidifier, or put a few basins of water indoors, or put a few pieces of clothing with moisture.
Otherwise, if the room is too dry, it will also cause the child to be uncomfortable, the mouth and nose feel like a fire, and the child will feel hot and naturally want to kick the quilt.
【How to deal with it】
Put a thermohygrometer in the room, the temperature is controlled at 25 degrees to 30 degrees, and the humidity should be guaranteed at about 55%.
Reason three: the quilt is too thick
I remember when I was in junior high school, because I usually lived in school, I didn't have my own room at home, I could only squeeze a room with my sister, I especially didn't like to squeeze in with my sister, so I ran to the neighbor's sleeve house to sleep.
And the sleeves themselves are particularly afraid of the cold, in the winter she will cover two thick quilts, one bed has 10 pounds, one bed has 6 pounds, every time I sleep so uncomfortable, I want to kick the quilt.
And the same is true for the child, if you cover him with a quilt that is too thick, he will also feel uncomfortable and will kick the quilt.
【How to deal with it】
The quilt for the child does not need to be too thick, too cold can turn on the heating, or there is no heating in the home, you can buy some duvets for the child, so that it is lighter.
Reason four: The child eats too much for dinner
If the child is overeaten at night, or too greasy, the child has not yet digested when he goes to sleep, he will turn over and turn over if he is uncomfortable, and it is easy to kick the quilt off.
【How to deal with it】
Don't drink milk two hours before going to bed, don't eat solid food three hours before bedtime, and don't eat too salty, sugary, oily, and spicy dinner. Food is almost digested when the child sleeps.
If you are really worried about your child sleeping at night and kicking the quilt, you can prepare a sleeping bag for your child, which not only makes your child sleep warmly, but also makes your child feel more secure.
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