Since March, the sudden epidemic has intensified, and many places have been closed, affecting many children's schooling and outdoor activities, and the time for children to gather and play has suddenly decreased, or even directly gone.
Forced to stay at home, children can not go out, emotions may be affected: loneliness, anxiety, irritability, anger can occur.
The latest survey data shows that the double increase in depression and anxiety in children and adolescents during the epidemic has begun to cause obvious impact and damage to their psychology.
Last December, China Newsweek also reported on the topic of #Pediatric Psychiatry Crowded with Depressed Little Patients
It's terrifying to watch! As parents, we must pay attention to the child's emotions, and every emotion of the child deserves to be heard and respected, rather than ignored and stopped.
So how do you regulate your child's emotions?
Today is World Health Day on 7 April, and Yu Gakuen reminds everyone that it is equally important to pay attention to children's emotional, mental health and physical health.
Helping children develop healthy emotional management skills from an early age is the most valuable asset for children in the future of life, just as helping them grow into healthy bodies.
Teaching children to recognize and express their feelings and emotions is a compulsory course for our parents. However, many parents do not know how to do it, here we recommend you to see this animation, from Princess Kate's recommendation.
The following article is also highly recommended for children.
Finally, I recommend a few picture books on children's emotional cognition and management, which can be read with children, and I believe that it will help children improve their emotional cognition and management.
Illustrated Recommended
My Emotional Little Monster
"My Feelings" Children's Emotional Management (Paperback 8 volumes)
"Happy Fun Ball Emotional Enlightenment Picture Book"
My Emotional Cognition Touch Book
Touch and Feelings)
I would like to recommend another movie to you:
The Mind Task Force
This brain hole full score of comedy animation, Douban score of 8.8, especially suitable for children to watch, teach children to accept a variety of emotions, The original English dubbing can also grind the ears of children by the way, in one fell swoop.