For sketch actor Song Dandan, her own love life is not smooth, and she has been a single mother for many years. However, her son Batuu's married life has been good, and he married his wife and gave birth to a son, and recently announced the news that he was happy to have a second child on social platforms.
Batuu humorously announced that he had a second child: teasing his wife that her stomach was still very large after childbirth
2 days ago, Batuu officially announced the good news of his daughter-in-law's second child in the form of a short video. In the shot, Batuu says to his daughter-in-law's big belly: "Nezha Nezha, when were you born?" Bogu, on the other hand, asked rhetorically, "Who told you that your stomach will become flat after giving birth to a baby"?
As the camera is fully opened, it turns out that the second child of the two people has been born, but because it has just been delivered, Bogu's belly still looks prominent, and even like pregnancy, which inevitably makes many young women who have no pregnancy and childbirth experience doubt: the children are born, why has the stomach not become flat?
In fact, Kojima told everyone as a person who came over: Unless the mother is very thin, most mothers still have a large belly after giving birth to a baby after giving birth.
For the situation where the stomach is still very large after childbirth, professional doctors say that this is normal, because the uterus returns to the state of pregnancy, it takes time, about 42 days, or even longer.
Why is it that after giving birth, the mother's belly is still as big as if she is pregnant?
After giving birth, one of the things that mothers are most concerned about is their physical condition, although it is inevitable to have children, there is no woman who does not love beauty and hopes that she can have a good figure. However, many mothers have found that although their stomachs are "hollowed out" after giving birth to a baby, their stomachs still look so big that they are really very troubled.
In fact, a large belly after childbirth is a very normal physiological phenomenon, some mothers not only have a large belly in the days after childbirth, but even in the months after childbirth, the stomach still looks not small. In fact, this is related to the process of pregnancy and postpartum recovery.
In terms of pregnancy, the uterus of an uncivilized woman is the size of a pear and weighs only about 50 grams. After pregnancy, the uterus grows up with the development of the fetus, and with the development of the baby, it will gradually become larger, and the appearance is more and more obvious.
After the October pregnancy, the full-term baby will stretch the uterus to 20 times the original volume, the appearance is almost as big as a watermelon, and the uterus after being enlarged naturally has a certain amount of time to recover, which takes about 4-6 weeks.
The beginning is 7-10 days after childbirth, the enlarged uterus has been significantly reduced and descended into the pelvis, and 28-42 days after childbirth, it slowly returns to the pre-pregnancy state. However, this recovery time also varies from person to person, and some mothers recover slowly, especially those women who originally have more waist and abdomen fat, in the months after childbirth, it looks very bloated.
From the perspective of postpartum recovery, some pregnant women during pregnancy, in order to increase the nutritional intake of the fetus more food, pregnant women will have weight gain, waist and abdomen fat accumulation, which need time to slowly recover, can not be anxious.
Pregnant in October, the meat on the stomach is not grown up in a day, after giving birth to the loss of the belly do not want to do overnight, in the care of themselves and the baby's body at the same time, reduce the belly should also be considered from the long run, with the recovery and exercise of the postpartum body, slowly throw off the fat of the waist and abdomen, so that the belly flattened.
How to quickly slim back to the previous "small waist" after childbirth? Here are a few recommended methods
Here are a few tips to help women lose their stomach after childbirth:
Drink water on an empty stomach in the morning:
Many women's waist and abdomen fat accumulation, largely because of constipation, and the cause of constipation is insufficient water intake, and the food residue water in the gastrointestinal tract is continuously absorbed, resulting in slower gastrointestinal peristalsis.
Drinking a glass of water on an empty stomach after waking up in the morning can help eliminate constipation and better help postpartum mothers lose fat in the waist and abdomen.
Stand against the wall after meals:
Half an hour after dinner, let the whole body back to the wall, clamp the hips, let the hips, back, legs, waist, etc. try to stick to the wall, this process will be very tired at first, but you must insist, after 15 minutes you can be liberated.
It is said that this method can not only slim down the waist and stomach, but also make the thighs, neck and face thin
Abdominal walking:
In the usual walking process, the postpartum mother tries to shrink the abdomen as hard as possible, and then cooperate with abdominal breathing, which can make the lower abdominal muscles become tight.
Standing and twisting:
After giving birth, the mother is watching TV, or watching the gap of the advertisement, getting up and standing, straightening the chest and abdomen, and then twisting the waist left and right, these actions are insisted on every day, and will also help you shake off the small belly.
Kojima would like to say:
Here is still for the sisters who have not been a mother, or are about to become a mother, "unloading" after finding that their stomach has not yet recovered, still very large do not worry, give everything to time, good maintenance, good exercise after the body allows, the belly will go down sooner or later.