Welcome to Bo Mama has something to say.
After becoming a mother, only to know more about the happiness and difficulty of being a mother, Bao Mom after pregnancy due to hormone instability, mood and personality have also changed, for their own and the baby's health, learn to regulate and control their emotions, can not let emotions dominate themselves. At that time, during the pregnancy, I was also emotionally unstable, and I slowly adjusted later, and the whole pregnancy was relatively smooth except for a fall in the park.
So what should mothers pay attention to throughout pregnancy? Without further ado, let's go straight to the dry goods.
Hand-drawn: Precautions for expectant mothers during pregnancy
Point 1: After knowing that you are pregnant, please prepare flat-bottomed shoes with heels in time;
Point 2: In the choice of clothes and pants, choose pure cotton comfortable and loose clothing;
Point 3: Try not to drink strong tea, coffee, choose boiling water or mineral water;
Point 4: Create a comfortable environment to ensure that the mother's adequate sleep, in the middle and third trimester, be sure to choose a comfortable pregnant woman pillow Oh, whether it is sitting or lying down is more comfortable;
Point 5: You need proper exercise during pregnancy, you can visit the park, practice yoga for pregnant women, and remember not to exercise vigorously;
Point 6: When you are irritable or uncomfortable, you can listen to music, read books, and blow the wind;
Point 7: Try not to travel long distances in the first trimester of pregnancy, and in the second trimester, you can travel appropriately with your family to relax your mind;
Point 8: Mothers who like skin care should choose skin care products that can be used for babies or pregnant women;
Point 9: Eating fruits during pregnancy requires an appropriate amount, and eat less fruits with high sugar content: watermelon, jujube, etc.;
Point 10: Do not perm or dye your hair during pregnancy;
Point 11: If you are sick during pregnancy, you can not take medicine at will, you should listen to the advice of the doctor, and listen to the doctor's advice;
Point 12: In the summer, there are more snakes, rats, insects, and ants, and mosquito repellent products with safe ingredients for pregnant women are selected;
Point 13: When you are seven or eight months pregnant, you can gradually prepare the necessary items for the baby to be born;
Point 14: Please bring all the documents for each inspection to classify them, both before and after production.
Point 15: The maternity examination hospital and doctor during pregnancy should try not to change frequently, and the same doctor will have a better understanding of the overall examination of your pregnancy;
Point 16: Practice the breathing method of childbirth more before giving birth;
I'm willing to give up my favorite heels for you!
At present, Bo Mama can think of probably this, I hope that Bo Mama's sharing can help everyone, thank you for reading there are good opinions or suggestions, welcome to communicate together Oh!
Life message: All sorrow is the past, when time slowly precipitates, you will find that your happiness is much more than you think!