At present, women have gradually become the big heroines of the stage of the times, and most people are watching their wonderful in front of the public, but every sunset after work, every moment of cooking meditation, women play a comprehensive role at different stages of life. In particular, entering the role of mother is a qualitative leap for women.
But if you ask what women are most afraid of at the moment, "having children" will definitely be on the list. Parents are tired enough to urge marriage, not to mention the birth, the idea of young people is to accept marriage is a breakthrough in life, how to think about a series of problems from pregnancy, pregnancy to childbirth, it is really a problem:
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You know you want folic acid supplementation before you get pregnant, but how much do you want to supplement?
When trying to conceive, pinch the same room during ovulation, or there is no movement;
It is not easy to get pregnant, this does not dare to eat, that does not dare to use, for fear of affecting the health of the baby;
Watch your stomach bulge day by day, and pray that you don't have stretch marks on your stomach;
It is said that having a child is a "ghost gate", the closer to giving birth, the more anxious it is, and the sleep is not stable;
To give everyone a sense of the daily life of friends around you:
In fact, for every new parent, from the beginning of pregnancy, it has entered a new learning process, rather than worrying about various problems, it is better to find scientific answers together. When you have enough knowledge reserves and are no longer a little confused, you will be able to deal with various problems easily.
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What moms and dads need to know about pregnancy preparations
Draw the point, pregnancy preparation is what both husband and wife need to do, Oh, the efforts of the wife side are not enough, and all male compatriots should also use snacks on these things
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Preconception check-up
Pre-pregnancy examination is an important part of scientific pregnancy preparation, and more and more couples pay attention to this examination at present, which can diagnose some diseases that have an important impact on pregnancy in advance, and timely treatment can reduce the occurrence of miscarriage and fetal malformations.
List of preconception screenings for women and men
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Obesity is a big no-no
When it comes to life when preparing for pregnancy, everyone is most concerned about eating, and the care is a bit "excessive", not only eating more, afraid of insufficient nutrition, but also eating exquisitely and finely.
In fact, the diet during pregnancy is not special, as long as the calories are reasonable and nutritionally balanced. But while nourishing, don't forget to avoid the common unhealthy state - obesity.
What do women and men eat when they are trying to get pregnant?
Obesity increases the risk of many adverse pregnancies and births, such as stillbirth, premature birth, or even spina bifida and visceral malformations. Therefore, obese women are best able to control their weight within the ideal range before becoming pregnant.
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Folic acid supplementation
This is already a little needless to say for women who are trying to conceive ~ It is recommended that women can start from 1-3 months before conception, until 3 months after pregnancy, and insist on supplementing the recommended dose of folic acid every day, and the risk of neural tube defects in the baby will be greatly reduced. In addition, folic acid supplementation can also reduce the risk of preeclampsia in expectant mothers, which is beneficial to the health of pregnant women.
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Gentlemen should not underestimate fruits and vegetables
Men tend to be dismissive of fruits and vegetables, believing that they are girls' weight loss food. However, it is not understood that the large number of vitamins contained in fruits and vegetables is necessary for male reproductive physiological activities. Some foods containing high vitamins are of great help in improving the survival quality of sperm.
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Miscarriage, fetal arrest is a woman who does not take good care of herself?
There are always reports that mothers who have experienced miscarriage and fetal arrest are full of guilt, from the joy of becoming a new mother to the pain of facing their children without giving up. Most people think that miscarriage is an accidental event, only that the pregnant woman is "too careless", so that the pregnant woman herself is physically and mentally exhausted, but often forgets to find the health hazards behind the problem.
Causes of fetal arrest and miscarriage
So what causes fetal arrest and miscarriage to occur? Common causes include the following:
There are several main causes such as chromosomal abnormalities, uterine abnormalities, endocrine disorders, reproductive tract infections, and environmental factors. It is also necessary to find out and solve hidden dangers according to the doctor's judgment and scientific diagnosis and treatment, in order to truly help the recovery of women's physical and mental health.
Just asking pregnant women to "take care of themselves" and "be more careful" is not a perfect answer to solving miscarriage.
How to prepare for pregnancy after fetal arrest and miscarriage?
1. Cooperate with doctors for treatment
The first is to cooperate with the doctor's treatment, only when the body returns to a healthy state is conducive to the next pregnancy. Therefore, do not worry too much in life, if there is an abnormality, go to the hospital for examination and treatment in time.
2. Have good living habits
First of all, it is necessary to have a good living habit to avoid some viral infections, after doing fetal cessation surgery, it is required that women pay attention to when taking a bath, try to choose a shower, do not choose a bath and a sitz bath, so as to avoid viral infections entering the body, causing not a good pregnancy preparation, and will also cause harm in the body.
3, adjust the mentality of women
Women are likely to be sad during treatment, but we must pay attention to adjusting physical and psychological adjustments and cultivate good living habits. Please note that it will not take half a year to reconstitute, and the uterus needs to be restored to a more stable state, so do not be anxious.
Seeing this, it also aroused many doubts of everyone, in order to solve everyone's doubts about the knowledge of pregnancy preparation, this issue invited Dr. Li Jingyi of the Fang Huichun Hall Qingchun Hall to prepare four major directions, recruit novice mothers, and discuss those things about pregnancy preparation.
Dr. Lee Jing Yi
Master of Traditional Chinese Medicine
Specialist in traditional Chinese medicine
He studied under Professor Fu Ping, a famous Chinese medicine doctor in China, studied the classics of Traditional Chinese medicine, learned from the strengths of all, dialectical treatment, and used medicine lightly. He is good at treating internal diseases such as spleen and stomach diseases, sleep disorders, stubborn cough, fatigue syndrome, etc.; gynecological diseases such as women's menstrual diseases, infertility, recurrent miscarriage, polycystic ovary syndrome, menopausal syndrome and prenatal and postnatal conditioning; and the clinical effect of the treatment of sleep disorders, acne stains and sub-health conditions of the working population is accurate.
He has participated in a number of provincial and municipal projects and published nearly 10 academic papers
Won the third prize of Traditional Chinese Medicine Science and Technology of Zhejiang Province
Sitting hours:
KeichunKan: Monday afternoon
Hefang Street Pavilion: Saturday morning
The live broadcast time of Dr. Li Jingyi this time is, thursday, March 10, 15:00, the novice bao mom, accompany the bao dad, then take the small book, listen to the things that are pregnant together.