"Time is the water in the sponge, as long as you are willing to squeeze, there will always be", when children complain about the tight time for learning, we will always advise them.
But how to "squeeze" time,
What kind of time can be "squeezed",
What kind of time must not be "squeezed"?
All of this requires time management skills to do.
County Customs Work Committee, County Women's Federation, County Education Bureau
Launched jointly with the county news center (radio and television station).
"Deqing Sister-in-law" Family Teaching Hall, No. 44
Let's help your child learn time management!
Full of dry goods!
Xiaobian helps you draw the key points
Conditions for doing time management training
First of all, parents are willing to spend time for their children; second, they must conform to their children's "economic laws" and let them know that time management can make them have more independent time; third, they must abide by certain methods and principles.
5 steps to time management
Clear goals. Different children, the training goals are different, parents should determine the practical goals that the children can achieve by "jumping" according to the characteristics of their children, and the simplest way is to discuss with the children to determine.
Organize and evaluate. Guide your child to make a list of tasks to be completed on the day or in a certain time period; after sorting out, the tasks should be evaluated, sorted according to the importance and urgency of the matter, and filled in the form.
implement. In the process, it is necessary to achieve "three certainties": timing, fixed pointing, and quantitative.
Parent-child evaluation. "Syllogism" evaluation method: describe the good phenomena that parents see, the feelings of parents, and specifically express the good behavior of children.
Write "Beautiful Words". Give your child a "nice word" every day and write down where your child has progressed. When the inventory is taken a week later, the child's sense of accomplishment will be higher.
Ways for children to complete tasks within a limited time
Pomodoro work method (only do one thing at a time). Prepare the materials you want to use, tidy up the table, go to the toilet, empty your brain, and tell yourself that you are going to start "eating tomatoes". Then set a specific task. Then start the Pomodoro to perform the task. The length of a tomato clock can be set according to the child's actual situation and the length of the task completed, generally 25 minutes. When the time is up, work with your child to summarize what you have done well and what you can improve, and then completely relax and rest for 5 minutes.
Cake method. Suitable for children in kindergarten or lower elementary school grades. Turn the cake into a clock noodle and "divide the cake" with the child, both dividing the day 24 hours a day. After dividing the "cake", I will come to "eat the cake" with my child, that is, implement it according to plan. At the end of the day, share and summarize which piece of "cake" is the best.
Nine procrastinations for ten children.~
Don't nag, don't blame
New semester, new atmosphere, beat procrastination together!
Special guests
Lecturer of Zhejiang Family Education Lecturer Group
National second-level psychological counselor
County Home Education Gold Medal Lecturer
Deputy Principal of County Qingxi Elementary School
Ni Lianfang
Viewing method
1
Tv premiere
Cultural Life Channel:
Friday, February 25 at 19:00
News Channel:
Friday, February 25 at 20:10 p.m
2
WeChat public account
Adler WeChat public account
Deqing Education WeChat public account
Deqing Women's Federation WeChat public account
Interactive engagement
Growing up is not a moment,
It's a process.
Parenthood is a wonderful journey,
If you want to find a way that is both easy and easy,
Can children be more confident, self-conscious, self-disciplined, and self-loving?
Congratulations on finding the organization!
-END-
Video: Pan Min
Editor: Huang Peiwen
Executive Editor-in-Chief: Gui Li Zhe
Poke and
Time management, let excellence become a habit!