When it comes to pregnancy, sometimes it's really amazing. Some couples are struggling to have a child, and they have been pregnant for many years, but they are delayed in infertile. Even think about whether to do artificial insemination and IVF. Some couples don't want a baby but get pregnant at once, and they really get pregnant when they touch it.
So why do some women have a particularly hard time having children?
1. Irregular work and rest time
The acceleration of the pace of life, the increase of work pressure, long-term staying up late, irregular life schedule can easily lead to female endocrine disorders, will disrupt their physical function, more prone to menstrual irregularities, thereby affecting the function of the pineal gland, so the ovaries can not normally secrete sex hormones, resulting in ovulation dysfunction.
2. The palace cold is severe
Most women have the problem of uterine cold, some women like to eat cold drinks or some raw cold food from childhood, after growing up, the endometrial blood vessels are prone to strong contractions, resulting in a sharp decrease in menstrual flow, and even the occurrence of amenorrhea, there will be different degrees of dysmenorrhea, and serious infertility will occur. If left untreated for a long time, the condition of uterine cold will become more and more serious, which will affect conception.
3. Presence or absence of polycystic ovaries
Women who are procrastinating often have various problems, such as tubal obstruction and polycystic ovaries. Among them, the most common cause of female infertility is the polycystic ovary, which is manifested by increased male hormones, strong body hair, poor facial skin, and excessive obesity. If you have this condition, trying to conceive can be difficult. Mainly because polycystic ovaries will have abnormalities such as inability to ovulate, or no dominant follicles, which will affect conception.
4. Excessive number of abortions
The number of miscarriages is proportional to the chance of infertility. Highly active endometrial fragments during abortion can easily be transferred to the pelvic cavity for implantation to form endometriosis leading to infertility. And repeated abortion will also make the endometrium become very thin, once pregnant in the future, the embryo is like a seedling in the sand, can not get enough nutrients, easy to stunted, spontaneous abortion.
So how do you make your chances of getting pregnant bigger?
1. Go to the hospital for examination
The woman needs to do a B ultrasound examination, mainly to check the uterine ovary, as well as the thickness of the uterine lining, and then the determination of hormone levels, that is, sex hormones, thyroid hormones, and ovarian function examination, the determination of the value of progesterone in the luteal phase, and the patency examination of the fallopian tubes. These are all checks that must be done.
In addition to the routine examination, the man also needs to do semen analysis, and 2-3 semen examinations are required to determine whether the semen is normal.
2. Master ovulation day intercourse to improve the chance of pregnancy
Determine the time of ovulation of the woman, if the menstrual pattern, then ovulation will generally occur about 14 days before the next menstrual period, the first 5 days and 4 days after the ovulation day, together with the ovulation day for a total of 10 days called the ovulation period, if the conditions allow the best use of semi-quantitative ovulation test strip to determine the exact time of ovulation, the general 24 hours after the egg is released is the freshest state, the pregnancy success rate is much higher.
3. Adjust your diet
During pregnancy, try to avoid eating foods high in sugar, so as not to cause sugar metabolism disorders and even become potential diabetics. After pregnancy, if pregnant women continue to maintain the habit of eating high-sugar foods, it will lead to pregnancy diabetes. This will not only endanger the health of the pregnant woman herself, but also cause fetal development or metabolic disorders in the mother's body, the emergence of fetal hyperinsulinemia and macrosomia. Before conception, you should pay attention to maintaining nutritional balance, eat more nutrient-rich foods, and avoid ingesting substances that are not conducive to physical health. Conditioning the body is an urgent matter before pregnancy, in addition to strengthening exercise, but also a reasonable and balanced diet
4. Lifestyle habits
One. Quit smoking and alcohol
Long-term smoking and alcohol consumption increase the risk of sperm malformations, resulting in infertility and abnormal embryonic development. So be sure to quit smoking and alcohol 3 months before you are ready to have your baby, because sperm is usually renewed every 3 months.
Two. Avoid staying up late
People's physical condition and living habits are closely related, and it is necessary to adjust the rules of life before pregnancy. If you are ready to get pregnant, do not stay up late, the night is the time for the rest and detoxification of various organs of the body, if you stay up late for a long time, it will cause a decline in immunity, there is no spirit, and the vitality and quality of sperm and eggs have a great impact.
Three. Strengthen the movement
If you do not usually have the habit of exercising, then it is best for both husband and wife to carry out regular physical exercise in the 3 months before preparing for pregnancy. Exercise regulates hormone levels in the body, regulates mood, and provides the basis for healthy eggs and sperm. Exercise also helps with the fertilized egg
Generally, if you are not pregnant for more than 6 months, you must go to the hospital to see