Pediatricians usually encounter the most common problem is the accumulation of food in children, coupled with the fact that it is now in a warm and cold period, the weather is cold, and there are more and more cases of children causing food accumulation because of diet.
Once the child suffers from accumulated food, it will then cause various symptoms such as fever and cold, and the child's spleen and stomach are also susceptible to damage, which affects the growth and development of the child, resulting in the phenomenon of the child being short.
Why does a child's accumulation of food cause it to grow tall?
Pediatricians said that the child is young, the spleen and stomach function has not yet fully matured, but the child is in the age of a long body, and the body at this time is in need of nutritional supplements. If the child has accumulated food, a long period of time will lead to spleen and stomach weakness and digestion ability decline, this time will affect the child's body's absorption of nutrients, will lead to malnutrition, stagnant growth and a series of other situations.
Parents judge whether their children have accumulated food, and these three places will be known at a glance
1, with the eyes - yellow tongue, dry red lips
Parents can usually observe the child's tongue, if the child's tongue is yellow, then the child's body is mostly accumulated food, because the child's accumulation of food represents the weakness of the spleen and stomach, spleen deficiency will lead to the body moisture can not be resolved, thus manifested in the tongue. In addition, if the child's lips look dry and red, it is also a sign of accumulated food, and parents should pay attention to it.
2, nose smell - there is a peculiar smell in the mouth
If the parents are close to the child's mouth, they find that the child's mouth is seriously sour and odorous for a long time, and the bowel movement is not formed, and the smell is still very heavy, these symptoms indicate that the child's spleen and stomach transport ability is not strong, and there are signs of spleen deficiency.
3, touch the heart of the foot - the heart of the foot is hot
If parents find that their children have a fever in their hands and feet, it is mostly related to food accumulation. Because once the child accumulates food, the intestinal digestion ability will be weakened, the food will not be metabolized, and a large number of them will be accumulated in the body for a long time, and the heat will be fermented to produce heat, and the heat will not be dissipated, which will be manifested in the body, causing fever symptoms.
Once parents find that their children have accumulated food, they should take countermeasures as soon as possible. Today, I will share with the mothers some of the doctors' small ways to solve the problem of children's food accumulation, so that parents can easily cope with the problem of children's food accumulation at home.
Parents do three things for their children, which can strengthen the spleen and stomach and help digestion
1. Press the door point of the rubbing plate
Parents can press the door points of the child every day to help the child digest better. This acupuncture point is located at the large fish interstitial area of the child's palm. People who generally understand the knowledge of acupuncture points know that this acupuncture point is also called the "gate of the spleen and stomach". Some children are easy to accumulate food, but also related to their spleen and stomach digestion ability is weak, parents can spend a few minutes a day to help children press the plate door points, in order to alleviate the child's symptoms of food accumulation.
2, hawthorn soaked in water to drink
Children with accumulated food have weak gastrointestinal function, which in the long run is easy to lead to malnutrition of children, height can not be developed, parents do not solve the problem of children's spleen deficiency, eat more nutritious food is nothing to make up.
It is recommended that parents give their children a healthy spleen after the child is three years old, help the child regulate gastrointestinal function, and promote the child's gastrointestinal peristalsis, so as to facilitate the child's absorption of food nutrients.
The spleen and stomach are very important, for the child's spleen and stomach, it is necessary to use the method of diet therapy, eat some medicinal and food homologous materials, enhance the function of the spleen and stomach, and also promote the health of the body.
Hawthorn paste, which can be composed of hawthorn, chicken gold, yam and other ingredients, is very important for the maintenance of the spleen and stomach, and plays a great role in nourishing the spleen and stomach.
The study found that:
Yam, which has the effect of strengthening the spleen, the two together can relieve gastrointestinal discomfort and enhance the function of the spleen and stomach.
Hawthorn and chicken inner gold have the effect of appetizing and awakening the spleen, increasing children's appetite, and can also improve the gastrointestinal environment and promote digestion.
For children with poor spleen and stomach function and often accumulate food, insist on scooping two spoonfuls of hawthorn cream to drink after meals.
3. Exercise appropriately
If the child does not get exercise for a long time, it will produce inertia, and the child's spleen and stomach function will also decline, and urging the child to carry out appropriate exercise can promote digestion, increase the child's immunity, and help the child to grow more vigorously. #Health Star Program ##每日养生小常识 #
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