Two months (60 days) fitness weight loss record day one: 74.5kg, rounded to 75kg this afternoon only made up their minds, by noon there is no idea of exercise, eat in the morning

Two-month (60-day) fitness weight loss record

Day 1: 74.5kg, rounded to 75kg

I made up my mind this afternoon, I didn't have the idea of exercising until noon, and I ate a lot in the morning.

So far only a few dozen squats and dozens of dumbbells have been lifted. (Spring has come, exercise with me ~)