2022.02.10Sa morning training commuting a few tidbit pictures! Closed training is a great test and challenge for coaches and athletes, and it is very hard to pay a lot

2022.02.10 Salsa Morning Training Commute A few tidbits of pictures! Closed training for coaches and athletes, is a big test and challenge, very hard to pay a lot, the following chat about the previous years of regular training athletes specific schedule of work and rest schedules.

1. Get up at 6:30 in the morning to the training ground, sometimes run outdoors, sometimes go to the training gym to practice serving, catch the serve, backhand technique strong confrontation....

2. Usually ends at 7:40, ready for breakfast.

3. After breakfast, go back to the room to recuperate, and start training again at 9:15.

4. Usually eat lunch at 12:20. Break in between.

5. Assemble training at 15:30 in the afternoon, mainly for technical training, and have dinner at about 17:40.

6. Around 19:00 in the evening, the assembly training lasted for nearly two hours, except for the counseling of individual team members, and ended at 22:00 at the latest.

7. The approximate work and rest time of the above national table tennis players comes from the work diary of Coach Wu Jingping.

8. The above life training schedule for national table tennis players is for reference only.

Come on, two little babies! [Rose]