[Sprinkle flowers] Precautions for middle-aged and elderly male friends [sprinkle flowers] 1. Spring should be covered, summer should be cool, autumn should be frozen, often basking in the sun. Winters are cold and rarely go out. 2. Often with friends

[Scattering flowers] Precautions for middle-aged and elderly male friends [sprinkling flowers]

1. Cover in spring, cool in summer, freeze in autumn, and often bask in the sun. Winters are cold and rarely go out.

2. Chat with friends often and have a good heart ❤.

3. Don't sulk, don't get along with yourself.

4. Eat less spicy food and pickled food.

5. A healthy diet should be nutritionally balanced, and coarse and fine grains should be eaten with them.

6. Drink less strong tea to reduce the burden on the kidneys.

7. Light diet, quit smoking and limit alcohol.

8. It is not easy to take a bath on an empty stomach in the morning.