My girlfriend complained to me: In the New Year in my hometown, I was fed 3 pounds by her mother! I am also distressed: this Spring Festival, Eating and Drinking, ruined the body shape of the hard work for 3 months. For the first three months, for

My girlfriend complained to me: In the New Year in my hometown, I was fed 3 pounds by her mother! I am also distressed: this Spring Festival, Eating and Drinking, ruined the body shape of the hard work for 3 months.

In the first three months, in order to create a good body shape, I applied for a fitness personal trainer, specialized in body shape, under the strict supervision of the coach, the initial results, the core muscle group slowly gained strength, began to have a vest line, waist pain and back pain

There is no more, and the physical test index is much healthier. The blood circulation is better, and throughout the winter, it is not as afraid of the cold as before.

This Spring Festival, every day eating and drinking, and at 12 o'clock in the evening, the whole egg fried rice is also eaten at night snack.

At night, I pinched my waist and felt another round of extra flesh. Ah, ah, ah, I suddenly felt loveless.

Before college, I always weighed 40 kilograms, and after 10 years after graduating from college, I grew to 42 kilograms. I always thought I was not fat body type.

As a result, in the Spring Festival of 2021, Hu ate the sea and drank for a month, gaining 6 pounds.

As you age, your metabolism slows down and it's almost imperative to gain weight.

Cattle people have said: weight loss, there are only 6 words, control the mouth, step out of the legs.

Therefore, from the eighth day of the first year, start to control your mouth and open your legs

People in the Spring Festival, involuntarily wow ~ ~ ~ ~

#春节你胖了吗 #