The psychologist Adler said:
"The world is simple, and so is life. It's not that the world is complicated, it's that you've made the world complicated. ”
If you want to make your heart stronger and want to live a better life, remember the following 10 sentences.
01
Academic Society Smile
Smiling, what a simple action, only need to gently raise the corners of the mouth, you can show a happy expression.
No one will pay for your pain, the mood is your own, always remind yourself: smile, no big deal.
Those who love to laugh are not without pain, but they are good at pushing unhappiness and enjoying the moment.
In any case, being happy is also a day, and being unhappy is also a day.
A good day is your own. Good scenery, your own smile is the most beautiful scenery.
02
Self-appreciation
Your grades are not good enough, you are not good looking enough, your earning power is always no one else...
But you have your own merits, you have a character as white as snow, an optimistic attitude towards life.
Classmates like to associate with you because you are kind;
Friends think that although you are not so beautiful, you are comfortable because people are good;
You have a mediocre salary but enough to live, and you have your free time to do a lot of things you like.
Everyone is like a bitten apple, there is nothing perfect, and nothing is intact.
Appreciate yourself, but also appreciate others, learn from each other's strengths.
Even if you are just an ordinary, ordinary person, then you can be a loving, confident ordinary person.
A wonderful average guy.
03
Take care of yourself
No one will support you for a lifetime, your parents will grow old, your partner will go.
The person you can spend the longest time with is yourself. The person who should be relied on the most should also be himself.
People should learn to take care of themselves and motivate themselves. Rely less on other people for everything and more on yourself.
When you're used to self-care, you'll find a lot of things that you've been able to handle well on your own.
On your own, nothing will fall.
04
Say goodbye to pain
Love makes people forget time, time will also make people forget love, don't let too much yesterday occupy your today, please believe: what you lost, in fact, never really belonged to you.
Every day we live, we will encounter too much pain and helplessness.
Pain and love can not be, helpless do not want to lose people will eventually leave; pain can not always live the life they want, helpless can not get rid of the current difficulties.
But sometimes you have to stand a little farther away to see more thoroughly.
You have to learn to take a look at the pain you are, face it seriously, and then say goodbye to it in your own way.
05
Faintly lost
Life, it is better to see through than to look down.
Don't deliberately pursue what doesn't belong to you, don't get lost and think about the past. There is no road to go back, and no one can do it again.
If there is a chance, if you miss it, you will start again; if you don't have a chance, you will leave when you meet.
Life is always imperfect, there are bitter tears, there are regrets about losing their feet, there are deep resentments, there are regrets.
Learn to look down on the imperfections and magnify the perfections that are possible. Life will have new hope.
06
Learn to be ruthless
Sometimes when you think about it, people should be cruel.
For the man in the family, be cruel and let him know how to take on more family responsibilities, so that the family will be happier.
Be cruel to your children so that they can learn to be independent earlier.
To yourself, you must also be cruel and force yourself.
Give yourself some proper pressure to be better.
07
Be appropriately tolerant
Everything is too real, and troubles are everywhere.
Be tolerant of yourself, tolerant of others, and work and live with peace of mind. Choosing to be tolerant is not cowardice, tolerating others and forgiving oneself.
But tolerance also has a limit, and people should learn to be appropriately tolerant.
There are some unforgivable mistakes that you can not count, but you do not have to force yourself to tolerate and forgive.
I can not hate you, but I will not forgive you.
08
Learn to be proud
People should have a little high capital, this capital comes from their own unremitting efforts, remember to enrich themselves at all times, and never give up.
Arrogance is not indifference, but a temperament. A temperament that makes people fearful.
When you have your own proud capital, you win not only the admiration of others, but also your own confidence in yourself.
09
Learn to be strong
Without encountering setbacks, you will never understand how powerful you are.
You feel like you've encountered darkness, just stay up a little longer, be strong, the dawn is always ahead, you have to hold out until that time.
If you give up on yourself and you are not strong enough, who will be strong for you?
10
Know how to cherish
To yourself, cherish your health, cherish what you have.
To the people around you, cherish those who care about you and care about you, and don't take it for granted.
No one is right for us, and you have to remember and cherish it even more.
What you have in this life, the next life will no longer belong to you.
That being the case, those who love you must also love them well in this life.
Be grateful to meet and cherish what you have.
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