How can children be given moderation on the Internet? Three small ways to share with parents
Children in the Internet era forget the time as soon as they go online, how can children have a moderate Internet access? Three little ways to share it with you.
First, use the agreed time to go online instead of rudely prohibiting children from surfing the Internet
Of course, children can't listen to us, don't go online, don't turn on the computer, we generally ask children to complete their homework before they can access the Internet. So what kinds of homework can be completed to get online? To what extent is the homework done to be completed? These must be agreed with the child one by one.
The situation of each family is different, parents can combine their own actual time with their children to agree on the Internet, through the appointment time, children will also experience a sense of respect, such educational effect will be better.
It is recommended that parents use some technical means to control their children's Internet access, such as setting computer on and off time, Internet access time, choosing underage mode, and blacklisting some unhealthy websites. These technical means can effectively help parents manage their children's Internet access and avoid some parent-child disputes.
Second, cultivate children to have more interest
Many children jump into the web because they don't have more emotions. In addition to learning to surf the Internet, he can't think of anything else to do, he can keep more things that the child usually likes, and then encourage him to develop more in the areas he is interested in. When a child has more things to do, his attention will not always be attracted to the Internet. For example, playing basketball, soccer, chess, singing, dancing, and so on.
Third, lead your child to exercise more
The reason why children have always liked to use the Internet is because network stimulation will produce a neurotransmitter called dopamine in the brain, which is the stimulation channel for the brain's information transmitter to transmit excitement and happiness. So surfing the Internet will make children excited, and dopamine replaces the feeling of fear and sadness, bringing excitement and happiness. So a lot of addictive behavior is caused by dopamine.
Message: Without dopamine, the cells will shrink and will not be happy. Therefore, parents use aerobic exercise, such as leading their children to run, jump rope, cycling, etc., to produce dopamine to replace the pleasure of surfing the Internet.