Win and sleep! I believe that many friends who play competitive games will make such an "oath" when playing games: just to win a handful, immediately go to sleep. It's a pity that the more you play, the harder it is to win, and in the end, if your body really can't hold on, you still want to try again. Why do we insist on being excited for hours when playing games, and feel that time is like a white colt passing through the gap; and if you want to study or work, half an hour will be tired, like a year? In fact, this is not that people do not have the ability to control, but a neurotransmitter in the human body at work.
It is estimated that many people have guessed that this kind of neurotransmitter that can make people excited is dopamine! Dopamine controls people's sense of pleasure, when there is something that can stimulate the human body, the secretion of dopamine in the human body will increase, making people feel happy and excited. Playing games, brushing mobile phones, and falling in love all prompt the brain to secrete dopamine, because these things or things have unknown expectations.
Play games, win or lose uncertainly, it will make people look forward to the next game of the battle, lose the expectation to win, win and look forward to continuing to win; for example, brush mobile phones, many people even if the mobile phone does not have any information, will also open the mobile phone to click, because the content of the network is always updated, seducing the brain, let people have expectations; there are comments and likes that participate in network interaction, which will make people have expectations, which is social feedback. And falling in love, not to mention, every step is a guess and adventure, so exciting, how can it not be exciting?
Compared with recreational activities, the effect of learning and working is very long, or even has no output effect, so it is impossible for people to get the corresponding stimulation, and the secretion of dopamine is not active. Living an unhappy life, such a life is definitely difficult.