If these signals appear, it means that the baby's spleen and stomach are weak

Nowadays, children's living conditions are getting better and better, and they have more choices in food, and even many children have a great impact on their health because they like to eat snacks and meat, and even lead to weakness of the spleen and stomach. If these signals appear, it means that your baby's spleen and stomach are weak.

First, the child is short and thin, and his face is yellow.

Once the child's spleen and stomach are weak, he will have symptoms such as shortness, thinness, and even obesity. At this time, the child's tone will be heavier, the face will be yellow, there will be black eye bags, and even when sleeping, he will unconsciously drool.

Second, children do not like to eat, but also picky eaters.

The most common characteristics of children with weak spleen and stomach are picky eating and anorexia, and there are even cases of overeating. Children will also have irregular eating phenomena, should be a good meal in the morning but eat is not good, but at night but overeating and eating a lot, over time the spleen and stomach problems will be more serious.

Third, the child's mental state is not good.

If your child's usual mental state is not good, no matter what he does, he is not interested, then it is likely to be caused by a weak spleen and stomach.

So for children with weak spleen and stomach, how should parents regulate the child's spleen and stomach?

1. Try to keep your diet as light as possible

For children with weak spleen and stomach, special attention should be paid to diet, especially not to eat too much at night, otherwise it is not good for the stomach and intestines. In addition, in the diet, we should pay more attention to avoid greasy food, keep the diet light, and eat seven or eight points of fullness per meal.

2. Take your children out for exercise

If the child usually goes out to exercise, it is not easy to have a weak spleen and stomach or indigestion, so parents should take their children out to activities.