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Behind the "three years of pregnancy and stupidity" is the sweat and tears of Bao Ma, they are not stupid, but they are too tired physically and mentally

When a mother's woman is herself before giving birth to a child, after giving birth to a child, she has a new identity, the mother of a child. For the identity of the mother, i have paid a lot of price. Some mothers say that their good body has become bloated, some mothers have given up their jobs, and some mothers say that they have become "stupid" since they became pregnant.

Behind the "three years of pregnancy and stupidity" is the sweat and tears of Bao Ma, they are not stupid, but they are too tired physically and mentally

A pregnancy is stupid for three years, the mother has a lot of troubles, except for the child's things can not remember anything

Forgot to zip and went out for a big lap

Before giving birth, I have to dress up for at least an hour before I can go out to meet people, not to say that it is glorious, at least it is dignified and elegant. However, after giving birth, we basically go out in a hurry, put on our clothes and run outside, and then finish things and return home as quickly as possible.

Once, I went out to buy food supplements for my child, and it was time for the child to sleep, and I wanted to come back as quickly as possible. I put on my skirt, put on my shoes, and as soon as my hair was thrown, I went out. Along the way, I always felt that someone was watching me, was it that I was particularly beautiful today?

Behind the "three years of pregnancy and stupidity" is the sweat and tears of Bao Ma, they are not stupid, but they are too tired physically and mentally

In 20 minutes, I was back home quickly, and when I was proud of my Scud legs, I found that the zipper on the side of the skirt was not pulled, and a large snow-white belly loomed, although it was not a private part, but this large piece of fat was also quite eye-catching. Throw away the dead, really want to find a seam to drill into.

Lock yourself out of the door, N times

After giving birth, taking the child out is the most troublesome, preparing the child's clothes, the child's food, various emergency supplies needed, but also to take care of the child's emotions. I don't know how many times I took my children out to get vaccines, went shopping in the supermarket, took my children to early education classes, and locked myself out of the door several times.

Behind the "three years of pregnancy and stupidity" is the sweat and tears of Bao Ma, they are not stupid, but they are too tired physically and mentally

The husband complained about the key delivery at the beginning, and then he was willing.

Cooking is always torn between paste and raw

I made a porridge in the evening and wanted to drink it tomorrow morning, only to find out in the morning that there was no power plug at all. At noon on the weekend, I boiled a chicken soup to make up for it, and as a result, the child fell asleep, I also fell asleep, the soup also dried up, and the chicken was also pasted at the bottom of the pot. Not to mention drinking chicken soup, it is already lucky that there is no fire.

Behind the "three years of pregnancy and stupidity" is the sweat and tears of Bao Ma, they are not stupid, but they are too tired physically and mentally

It is said that it is a stupid pregnancy for three years, but can this IQ be restored again? In fact, the mother is not stupid because of pregnancy, and there is no change in IQ, but it is caused by some heart-wrenching reasons, mainly the following two points:

The cause of changes in hormone levels in the mother's body

One pregnancy does not make you stupid for three years, it is only a short-lived phenomenon. During pregnancy, the hormone levels in a woman's body are dozens of times higher than usual. After giving birth to a baby, a rapid decline in hormone levels will make the mother emotionally unstable, in a bad mood, and the brain's response speed will also become slower. However, when we gradually adapt to this change, this phenomenon will be much better.

Behind the "three years of pregnancy and stupidity" is the sweat and tears of Bao Ma, they are not stupid, but they are too tired physically and mentally

The cause of excessive fatigue in the mother

The daily routine of an ordinary mother is, in the eyes of others, a quiet and obedient child, and a mother sitting on the sofa watching TV. In reality, however, it was a different story. The mother had a hard time putting the child to sleep, and hurried to wash the clothes, and when the clothes were half washed, he began to wake up crying.

While carrying the children, we also have to prepare lunch. At noon, the child fell asleep, so he quickly washed his clothes and cleaned up the house. At night, the breastfed child will wake up three or four times a night, each time for more than half an hour, and the mother will spend a night of waking up while sleeping.

Behind the "three years of pregnancy and stupidity" is the sweat and tears of Bao Ma, they are not stupid, but they are too tired physically and mentally

24 hours a day, 365 days a year, what is this concept? It is estimated that few people can achieve such a work intensity.

Because I am too tired and my spirit is always in a tight state, my mother's brain often appears in a short-circuited state. Three years of pregnancy is also because in the first three years, the child is the most consuming of the mother's energy.

If you're also a mom to a child and you're upset that you often lose, give it a try to make adjustments.

Work and rest time with the child, try to achieve sufficient sleep time

Our brains need to be adjusted and cultivated, so when the child sleeps during the day, the mother can also take a short break and not let herself be too busy. When you have enough time to sleep, your brain will be much more awake and flexible.

Behind the "three years of pregnancy and stupidity" is the sweat and tears of Bao Ma, they are not stupid, but they are too tired physically and mentally

Make a life plan to prevent important things from being forgotten

We can make a life plan, line up the important things of each week, write them on paper or mobile phone notepads, and set reminder ringtones.

Adequate and abundant nutrition to ensure good health

We take care of children is a manual work, every day to ensure adequate nutrition, eat more protein, vitamins, iron food. It is nutritious, healthy and the brain is more flexible.

Exercise properly, have a good mood, and have strong body immunity

Exercise can accelerate the metabolism of the human body, but also will make you feel better, proper exercise of the body immunity is stronger, the mother's mental state will become better.

Behind the "three years of pregnancy and stupidity" is the sweat and tears of Bao Ma, they are not stupid, but they are too tired physically and mentally

Raising children is the common responsibility of parents and mothers, and families should give their mothers support, care, respect, and get through the difficulties together.

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