Mid-Autumn Festival and National Day are always close together, the idea of celebrating the double festival is good, in the day of national celebration, do something delicious to treat the hard parents, with them we can work without worries, they are the most contributing people. The miyaho chicken ding parents who have done it before especially like it, this time to a plus dish ~ Miyo shrimp balls, a bite of a shrimp, don't enjoy it too much! I also wish them a Happy Chongyang Festival! Health and longevity!
By Panda Half Sugar
<h2>Royalties</h2>
400 g shrimp
Salt 1 g
1 scoop of Verdami Premium Cooking Wine
Shallot white 2 pieces
Ginger 4 tablets
2 cloves of garlic
6 dried chili peppers
Peppercorns 15 pcs
Huang Feihong spicy peanuts 100 g
5 scoops of starch
White pepper powder 2 g
Sugar 10 g
June fresh 8 g light salt soy sauce 1 scoop
2 scoops of Vertame clear fragrant rice vinegar
June fresh braised soy sauce half a spoonful
2 scoops of starch
<h2>Practice steps</h2>
1. Prepare the required materials;
2, the shrimp open back to the shrimp line, open the back of the shrimp fried to look better;
3, the processed shrimp add 1 gram of salt and 1 spoon of Weida Mei zhen quality cooking wine, grab and mix to marinate to remove fishy;
4, first make the paste spicy sauce, cut the dried pepper into a bowl, pour the hot oil on it, and then add the peppercorns and fry them together;
5, prepare the ingredients: green onion white cut into sections, ginger and garlic slices for later;
6. Prepare some Huang Feihong spicy peanuts;
7, with kung pao juice: add 2 grams of white pepper powder + 1 gram of salt + 10 grams of sugar + 8 grams of june fresh light salt soy sauce 1 spoon + June fresh braised soy sauce 1 spoon + 2 spoons of Weidamei clear fragrant rice vinegar + 2 small spoons of starch + half a bowl of water, stir well;
8. Absorb the excess water from the marinated shrimp and dip them all in starch;
9, put into the frying pan for about 20 seconds to fry until golden brown, and re-fry again for 5 seconds is more effective;
10: Pour 3 tablespoons of the prepared chili oil into the pot, then add the chopped green onion, ginger and garlic and simmer until fragrant;
11. Pour in the configured kung pao juice;
12: Stir-fry until viscous, pour in the fried shrimp balls, stir-fry well and hang the juice;
13、 Add Huang Feihong spicy peanuts and stir-fry well;
14、 Add 1 tablespoon of spicy oil to enhance flavor and brighten before cooking;
15, out of the pot and plate;
<h2>Tips</h2>
Semi-sugar has something to say ~ 1, pickled shrimp dipped in starch should be even, even the inside of the open back are dipped together, and shake off the excess starch; 2, the time to fry shrimp balls should not be too long, otherwise it is easy to fry old and hard;
<h2>Nutritional benefits of shrimp</h2>
1. Enhance human immunity
The nutritional value of shrimp is extremely high, can enhance the body's immunity and sexual function, tonify kidney aphrodisiac, anti-premature aging, can cure kidney impotence, chills, fatigue, waist and knee pain and other diseases.
2. Pass milk
If the woman has little or no milk after childbirth, 500 grams of fresh shrimp meat, crushed, rice wine is served hot, 3 times a day, for several days, it can play a role in prolactination.
3. Relieves neurasthenia
Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic dysfunction. Sea shrimp are delicious foods that provide nutrition for the brain. Sea shrimp contain three important fatty acids that can keep people focused for a long time.
4. It is conducive to recovery after illness
Shrimp is rich in nutrients, and its flesh is soft and easy to digest, making it an excellent food for people who are weak and need to be nourished after illness.
5. Prevention of arteriosclerosis
Shrimp is rich in magnesium, magnesium has an important regulatory effect on heart activity, can well protect the cardiovascular system, it can reduce the cholesterol content in the blood, prevent arteriosclerosis, while also expanding coronary arteries, is conducive to the prevention of hypertension and myocardial infarction.
6. Eliminate "jet lag"
Scientists at Osaka University in Japan recently found that astaxanthin in shrimp helps eliminate the "jet lag" caused by jet lag.
<h2>Dietary contraindications for shrimp</h2>
Shrimp should not be eaten with certain fruits. Shrimp are rich in protein and nutrients such as calcium. If they are eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorns, persimmons, etc., it will not only reduce the nutritional value of protein, but also combine tannic acid and calcium ions to form insoluble conjugates to stimulate the stomach and intestines, causing human discomfort, vomiting, dizziness, nausea and abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.
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