Yam has a sweet taste, has a spleen and stomach, aids digestion, and has a good effect in treating diarrhea caused by spleen deficiency diarrhea and gastrointestinal weakness. Yam is rich in vitamins and plant proteins, which can effectively improve the baby's immunity and enhance physical fitness. Yam has the effect of brain nootropics, babies often eat yam, can effectively improve memory, develop intelligence, effectively promote the development of cerebral cortex. Today make a yam egg yolk version, without adding flour can also be formed, very fluffy, with some vegetables, more nutritious, more suitable for small babies to eat Oh!
By Joy Mom Supplement
<h2>Royalties</h2>
Iron stick yam 80 g
1 carrot
2 egg yolks
1 broccoli
Stir-fry oil to taste
<h2>Practice steps</h2>
1, add peeled and diced yam + egg yolk to the food supplement machine and beat for 3 minutes, the whipping time must be enough!
2: Add blanched carrots and broccoli and stir well.
3: Pour the yam paste into the mold of the oil brush.
4: Cover and steam in cold water for 20 minutes.
5. Let's eat!
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.