Homemade sugar osmanthus taro steamed cake, soft and sticky sweet, the method is not difficult, the elderly and children can eat
"The fragrance is like ambergris, still white, and the taste is more complete and clear like cow's milk." This is Su Dongpo's poem praising taro. Taro, sticky soft fragrance, sticky smooth and refreshing, since ancient times has been loved by people, taro contains a lot of starch, can alleviate hunger, to meet the supply of physical ability, in the early years with food shortage, people are more with taro as a staple food to fill hunger, the dietary fiber is also very rich, it can help the human body digestion, alleviate the human body because of various problems due to metabolism.
The rich B vitamins and vitamin C in taro can alleviate the deficiency caused by the lack of these vitamins, and can also improve the skin and delay aging. The mucus protein in taro can produce immunoglobulins after being absorbed by the human body, improve the body's immunity, and the detoxification effect of taro can also inhibit and eliminate the role of cancer poisoning in the body, which has a positive effect on anti-cancer and anti-cancer diseases.
Having said so much about the efficacy of taro, do you suddenly think that taro is really a good thing, in fact, the price of taro is cheap and nutritionally valuable, and there are many methods, such as big taro roasted meat, taro roasted lentils, roasted pickles, or chopped with tofu, shrimp, diced meat, make taro soup, sprinkle garlic flowers, scoop a spoonful into the mouth, immediately slip into the belly, that strand of delicious is really unforgettable.
In addition, taro can also be made into a lot of desserts, because of its soft glutinous sweetness, and sugar osmanthus flowers together to make taro high, the elderly and children are very fond of eating.
【Dishes】: Sugar osmanthus taro steamed cake
【Cooking ingredients】: taro to taste, sticky rice flour 150 grams, a box of milk, powdered sugar to taste, sugar osmanthus flowers to taste, a little coconut oil, 1 gram of aluminum-free baking powder.
【Cooking steps】:
1, first prepare all the ingredients needed to be used, taro is used in Lipu taro, steamed in advance, in addition to coconut oil, all ingredients into the cook machine noodle bucket, home has a cooking machine to use and noodles simple and convenient, if not, you can also knead and noodles by hand.
2. Start the cooking machine, when opening the noodle function and noodles, put the coconut oil into the greenhouse to soften, and then put the softened coconut oil into the cooking machine.
3, stir the batter into the mold, the mold can find a chiffon cake mold.
4, then put the mold into the steamer and cover the pot lid, when a large amount of water vapor appears, turn to medium heat and steam for 15 to 20 minutes.
5, after steaming upside down to remove the mold, and then pour a layer of sugar osmanthus on it, sugar osmanthus is bought ready-made directly poured on the top of the delicious sugar osmanthus flower, taro steamed cake is ready to eat, sweet and soft glutinous, there is a faint osmanthus flower, the fragrance is very delicious.
【Cooking Tips】:
1, chestnut head is used in Lipu taro taro, the taste is relatively soft glutinous sweet steamed in advance, and then peeled directly with flour into the cooking machine, taro must be steamed in advance, can not use raw taro.
2, the utensils are not absolute, you can choose the mold according to the actual situation of your home, I use the cake mold when steaming the cake.
3, sugar osmanthus is bought ready-made back to the flower place directly poured on the fish bean cake on top, baking powder is our baking powder, now the market is selling Hubei baking powder, safe and healthy can be eaten, no harm to the body.