Children like to eat sweets, always let me make them braised ribs, braised pork, braised beef brisket, because I have not been able to buy beef brisket for a long time, today the child is clamoring to eat braised beef brisket, had to go to the beef stall owner to order some beef brisket back to the children to relieve the hunger, every time they cook this braised brisket they can eat a good bowl of rice
By Zifu
<h2>Royalties</h2>
Beef brisket 500 g
Ginger 5 tablets
2 scoops of cooking wine
1 scoop of light soy sauce
Consumes 1 scoop of oil
Pepper a little
Flakes of brown sugar 1/2 tablet
Millet spicy 1 pcs
A pinch of salt
<h2>Practice steps</h2>
1. Prepare the ingredients
2. Cut into small pieces, add cold water, ginger cooking wine to remove blood water (boil 45 °) and turn off the heat and soak for 20 minutes
3, 3. After soaking for 20 minutes, the blood and water in the meat are basically soaked
4, 4. Fish out the meat filter dry water, the pot opens the ginger slices to fry fragrant and then stir-fry the meat for a while with soy sauce, oyster sauce, pepper, salt, plus water simmering for 40 minutes (depending on the size of the meat), in order to facilitate the child to eat I cut relatively small, the stew time does not take so long, try to almost soft rotten can add brown sugar flakes, millet spicy, and so the sugar can be melted after you can collect the juice
5, 5. Spicy with a little sweet, but the next meal of the child's favorite to eat
<h2>Nutritional benefits of beef brisket</h2>
1. Regulate post-illness weakness
Beef is rich in protein, amino acid composition is closer to the needs of the human body than pork, can improve the body's disease resistance, growth and development and postoperative, post-illness recuperation of people in supplementing blood loss, repair tissue and other aspects are particularly suitable, cold winter beef can warm the stomach, is the season of the good tonic.
2. Replenish blood and nourish blood
Beef has the effect of tonifying qi, nourishing the spleen and stomach, strengthening the bones and muscles, dissolving phlegm and breathing wind, quenching thirst and stopping salivation, and is suitable for people with hidden qi, shortness of breath, weak muscles and bones, anemia for a long time and yellow face.
3. Strengthen the bones
Buffalo beef can calm the fetus and replenish the spirit, and yellow beef can calm the qi, strengthen the spleen and stomach, and strengthen the bones.
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