The price of pork has remained high. Now it seems that I don't care much about this, after all, in the winter, there are a lot more hard dishes on the table, and beef and mutton are also on the table. Therefore, it is no longer entangled in pork so expensive to eat, anyway, the price of beef has not been cheap, but can make us accept. With easy ingredients and easy cooking, it's a home-cooked dish to eat in autumn and winter!
In addition, beef is rich in protein, amino acid composition is closer to the needs of the human body than pork, can improve the body's ability to resist diseases, growth and development and postoperative, post-illness nursing people in supplementing blood loss, repairing tissues and other aspects are particularly suitable, cold winter beef can warm the stomach, is the season's tonic. So, how can this season be missed?
I was going to buy some beef tendon meat back to marinate. The result may be that I went late and didn't see it. Finally decided to buy beef brisket, beef brisket is the most suitable for braised.
【Braised beef brisket】
Main ingredients: beef brisket, ginger, chives...
Here's how:
1, after buying the brisket, put it in clean water, soak for half an hour, and change the water several times. Then cut into large pieces, about three to five centimeters or so, because the beef will shrink after blanching.
2, Pour the cut beef brisket into the pot, then pour in a sufficient amount of water, add ginger slices, chives knots, heat over high heat and bring to a boil.
3, cook for another two minutes or so, when the water is boiling, remember to skim off the blood foam while boiling, until there is no blood foam. Turn off the heat, remove the brisket, rinse with water and drain.
4, Stir-fry the ginger and garlic in a frying pan until fragrant, then add a little bean paste and sugar and stir-fry until fragrant.
5: Pour in the previously blanched beef brisket and fry until the edges of the meat are a little brownish yellow, over medium-low heat.
6, Pour in the appropriate amount of rice wine, then pour in the soy sauce and raw soy sauce and stir-fry well, add some dried chili peppers into it. After stir-frying evenly, put in enough boiling water at one time, I am ready to put it in the pot to simmer, so I add water to the pot after adding, if you stew directly in the pot, it is recommended to add water to the brisket is the best.
7, put the plate filled with beef brisket into the inner tank of the dumpling prepared by the desweemmable rice cooker, its three-legged kettle is made of pure iron, heated evenly, put in the water, steamed ingredients can choose the lowest water level line. After the power is turned on, press the steamed meat and you can take it out after 40 minutes. Don't worry about the water drying out. Because it has a steam system with intelligence, not only does it save water, but it will not have too much distilled water in the steamed food, and the taste is really very good.
Beef is high in protein, low in fat, rich in a variety of amino acids and mineral elements, with high digestibility and absorption rate. The consumption of beef in Western developed countries has become the main body of meat consumption. Beef is not only delicious and healthy meat, but also provides protein, minerals and b vitamins, including niacin, vitamin B1 and riboflavin.
Beef is also the best source of iron you need every day. The average fat content of refined beef is only 6%, while tender beef contains 3.7%, which contains very little calories. It has lower cholesterol than chicken, fish and eggs, and moderate amounts of fat are essential components of a healthy and balanced diet. They provide the fatty acids needed to absorb vitamins a, d, e and k and are a concentrated source of energy. Therefore, eating in winter does not have to worry about less exercise and fat. Braised beef brisket, which can be used for a lifetime, is simple to operate and can be done well in the kitchen
The stomach and the heart must always be full. Therefore, the confusion and sadness of the whole world can be resisted with food! For more home-cooked cuisine, please pay attention to the classic chef. If you like my home-cooked food sharing, please like, collect, comment, and forward it! Of course, if you have a better approach, you are welcome to leave a message to share with you.