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Caramel pudding is easy to learn, and the baby eats healthy and happy

Hello everyone, I'm Quan Ge. Many mothers want their children to eat some sweetness, but they are afraid that the desserts sold outside will not taste healthy. Today I will push you a Japanese caramel pudding family DIY recipe, the ingredients are healthy, the operation is simple, the oven or microwave can be done, and it can be done in 30 minutes [a flash of inspiration] Not much to say, let's take a look at it.

Caramel pudding is easy to learn, and the baby eats healthy and happy

【Material Preparation】

Eggs, milk, sugar, water

【Production process】

1.250ml of pure milk, add 45g of sugar and stir well. It is best to use whole milk to facilitate the fixation of the final pudding gel. If you really don't like it, you can replace it with low-fat milk or skim milk (but in fact, the calories of these three kinds of milk are similar, and the fat in milk is also healthy fat). Sugar can be brown sugar or rock sugar, which is healthier than white sugar. The amount of sugar can be increased or decreased according to taste. Warming the milk can accelerate the dissolution of the sugar.

2. Beat in 3 eggs, the egg whites and yolks do not have to be separated. Add the whole egg mixture to the milk that has just been mixed and stir well. If you need a more delicate pudding stock solution, you can sift the whole egg liquid twice after the egg liquid is poured.

Caramel pudding is easy to learn, and the baby eats healthy and happy

3. Pour 80g of sugar and an equal amount of water into the pot and boil the syrup on low heat. If you don't want to have too much caramel, you can reduce the amount of sugar to about 30g, and the amount of water is reduced equally. When the sugar water begins to brown, turn off the heat. The whole process takes about 5-10 minutes.

4. Pour the syrup hot into the container where the pudding last is served. Be sure to be hot, otherwise when the syrup cools and solidifies, you will not be able to make the effect of caramel fluid.

Caramel pudding is easy to learn, and the baby eats healthy and happy

5. Immediately pour the freshly prepared custard/pudding stock solution into it and cover it.

6. In an oven, place the container in a deeper baking dish and add 2/3 of the container's water to the periphery. Water must be added enough, otherwise the baked pudding will have bubbles. Preheat oven and bake at 150 degrees Celsius/302 degrees Fahrenheit for 35 minutes. When baking, you can cover it with a layer of tin foil, so that the baked pudding skin is more tender and not yet peeled. If you are using a microwave oven, put the container directly in and heat it for 5 minutes over low heat (note that it must be a low heat).

7. After doing a good job, let it cool for about 10 minutes, and then put the plate upside down.

Caramel pudding is easy to learn, and the baby eats healthy and happy

Isn't it cruel and simple [cute] This time it is Japanese caramel pudding, the French (pictured below) is more complicated, and there is a layer of condensed sugar on the surface, which can be broken and eaten with the pudding below. Teach everyone to do it next time [shy]

Caramel pudding is easy to learn, and the baby eats healthy and happy

[Send heart] such a simple and fast recipe, Bao Mom herself and big friends can also make food Ha, who is not yet a baby it [treacherous laughter]

I'm Quan Ge, I'm watching the world in the headlines [Breeze] What desserts do you usually tinker with at home? Welcome to the comments section

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