Pregnant Mother Tips - Pregnant Mother Snack "Blacklist", quickly see if there is anything you love to eat

Pregnant! Upgrading the "two bars" makes pregnant mothers excited.

From the moment they live in their stomachs into their little lives, pregnant mothers become cautious: Pregnant in October, what to pay attention to? Knowledge is the bottom line, a little more understanding, pregnancy is a little easier!

Expectant mothers are prone to hunger during pregnancy, and eating less and eating more meals is a good idea (cough cough... Some expectant mothers have a better appetite and only achieve "multiple meals").

Many expectant mothers will bring snacks with them, and they will also put something they like to eat in the office and car. However, "foodie" expectant mothers pay attention to the circle: snacks also have a "blacklist"!

Which snacks should expectant mothers be cautious about?

The adverse effects of alcohol on the fetus are clear, and expectant mothers should try to do as much as possible during pregnancy. Avoid even foods with small amounts of alcohol, such as chocolate and sake brewing.

Many expectant mothers especially love to eat salty, sour snacks during this period, and all kinds of pickled preserved fruits, preserves, dried meat, etc. cannot be stopped one by one. Stop！ These pickled products usually have more additives, heavy taste, high sugar and high sodium can not run away, and most of them contain nitrites that are not good for health. Occasionally relieve hunger, do not eat often.

Milk tea, chocolate, candy, etc., usually eat more is the risk of long meat, but the expectant mother's sugar intake is too much, which is not conducive to blood sugar control. Be wary of gestational diabetes coming to your door! Therefore, high-sugar food, expectant mothers still have to eat less.