Worried about how to get rid of it? Send you two tricks to relieve the mind that is not controlled by emotions

Worried about someone or something and don't know how to get rid of it? Send you two tricks to be relieved of the mind that is not controlled by emotions, especially the second trick must be patient to read, and good practice will be able to control your emotions.

If you're fretting about someone or something, don't know how to get rid of it? Read the following content well will definitely help you, the content is a bit long, remember to like the collection, so as not to want to see when you can't find it, if you are angry with someone to be unable to solve, you can write the words that you want to be angry on a piece of paper, fiercely vent out to read more times do not suppress, many diseases are not properly discharged at that time, you need to get the correct vent path, the next day take out the note to look again, will find that so fierce is so serious, slowly the gas will come down, the master can directly enter the second move, When you start a thought in your brain pushing a thought like a wave of continuous, constantly forcing yourself to immerse yourself in these thoughts, constantly reading and then reading on top, generating fear, pain, hatred, regret, regret, shame, etc., thinking is the manifestation of the heart, the heart is like a mirror, the thought is the shadow of the heart, a thought is a shadow of the heart, if you can look back at your own heart, you understand that everyone has two hearts (it is not two, the body is not two), One is that the conscious mind is born and dies is the shadow of the true heart (the illusion of disillusionment is actually not born and died, for the wonderful use), one is the true heart that is not born and does not die like a mirror (the body), the mirror and the shadow appear at the same time, there must be a shadow when there is a mirror, there must be a shadow, there must be a mirror, usually do not pay attention to only see the shadow (thought), and do not know that there is a mirror, as long as you are willing to look back at the heart and look at these thoughts arising and disappearing, you will find that there is no place to live, there is no trace when you go, there is no birth or death, such as the white clouds in the air really do not come and go, such as being controlled by these shadows in your body , will be in anxiety, pain, trouble emotional control, like a virus invading the whole body, as if you can look at the heart, stare at the thought, look at its origin, watch it extinguish, from where to come and go, will find that these thoughts are coming and going, the original no entity is like a lightning bolt is a shadow, do not run with it, do not wander with it, as long as you look at these thoughts with the heart of the mirror, let your uneasy thoughts like the waves of the sea immediately rest, uneasy emotions are alleviated, Don't let your mind be tainted by the shadow in your heart, that is, remembering the things that happened in the past time and space, and the things that have not yet come to the future, and your mind is formless and invisible like a mirror that is pure and does not die, as long as you do not let the thoughts that come and go invade and pollute your mirror like a pathogen, not be manipulated by these shadows, but let the originally pure mind control your body like a mirror, never forget the mirror, do not flow with the shadow in the mirror, do not continue with the thoughts, that is, you can control your emotions, Who controls the body to decide the right is up to you, to be your own master, not to be a slave to emotions, such as depression, heart disease, anxiety and other psychological diseases can be fundamentally alleviated, did not understand more than a few times, this method needs to be practiced continuously, one after another progress, can make you feel quite free in the trouble, feel cool, so that this method can help you please like the collection forwarded to more friends in need, welcome to comment.